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  hand water pump (76) to fill the water tank.

 •

Funnel (77): 

 Insert the funnel (77) into the opening of the water  

  tank and pour a bucket full of water through the funnel into the  
  water tank. 

 • Look at the side of the water tank to see what the water level  

  is in the tank. 

 • Replace the water tank closing cap (33) on the opening of the  

  water tank (12), so that it is properly closed.

NOTE!

 •

You can read the water level on the side of the tank (FIG. A).  

  Fill to maximum level 6. The warranty will be voided if the  
  water tank is filled above level 6.

 •

The resistance depends on the water level in the tank. Level  

  1 is the lowest resistance and level 6 is the highest resistance.

Emptying the water tank  (2)

 • Remove the water tank cap (33) from the top water tank  (12) 

 opening.

 • Place an empty bucket next to the water tank and insert the  

  end of the manual water pump hose (76) into the empty bucket.  
  Insert the other end of the hose into the opening of the water  
  tank (12). Squeeze the hand water pump (76) to empty the water  
 tank. 

 • When the water tank is empty, dry it with a cloth. 
 • Replace the water tank closing cap (33) on the opening of the  

  water tank (12), so that it is properly closed.

TRAINING WITH HEART RATE

Wireless heart rate receiver (5 kHz) 

This VirtuFit fitness equipment is equipped with a wireless heart rate 
receiver. For the heart rate measurement with a wireless heart rate 
monitor uses a heart rate monitor which works on a 5 kHz frequency. 
With a wireless heart rate monitor, it is important that the electrodes 
are slightly moist and the heart rate monitor fits well to your body. 
Refer to your heart rate monitor’s user manual for proper instructions. 
Incorrect use of the heart rate monitor may result in abnormal readings.

NOTE! 

A wireless heart rate monitor is not included as standard.  

Contact your dealer to purchase a wireless heart rate monitor.

  

WARNING! 

 •

If you have a pacemaker, it is recommended that you consult  

  your physician before using a wireless heart rate monitor. 

 •

In rooms with multiple heart rate monitors, it is recommended  

  that you keep enough distance to avoid interference between  
  different devices.

 •

Always try to keep the wireless heart rate monitor within a  

  range of 1 meter from the console for optimal reception.

 •

Always wear a wireless heart rate monitor directly on the  

  body, under clothing.

TRAINING WITH FITNESS APPLICATIONS

VirtuFit does not provide service for third party fitness applications 
such as Kinomap, iConsole, FitShow etc. If you encounter problems 
with a third party fitness application, please contact the developer 
of the application in question.

Instruction 

   

 • To scan the QR code with an Android or IOS phone or tablet, a  

  QR code scanner is required. The app for scanning QR codes can  
  be downloaded from the App Store or Google Play Store.

 • Scan one of the QR codes below to go directly to the App Store or 

  Google Play Store page where the fitness app can be 

 

 downloaded.

 • Scan the QR code on the right to access the fitness app 

  manual. The manual describes step by step how to connect the  
 

fitness app to the device, how the fitness app works and what its  

  capabilities are.

Fitshow 

    

       APP STORE

 

             

GOOGLE PLAY

  

MANUAL

Kinomap     

       APP STORE

 

             

GOOGLE PLAY

  

MANUAL

Summary of Contents for VFWROWA100i

Page 1: ...virtufit_fitness VirtuFit www virtufit com ASSEMBLY VIDEO USER MANUAL Water Resistance Aqua 100i VFWROWA100i SERIAL NUMBER SERIENNUMMER SERIENUMMER NUMERO DE SERIE...

Page 2: ...ER MANUAL 02 USER MANUAL TOOLKIT DESCRIPTION QTY 58 Screw M8 15 4 60 Screw M8 15 10 96 Screw M8 15 4 58 60 96 71 75 74 DESCRIPTION QTY 71 Washer OD16 ID8 1 5 14 74 Allen Wrench S5 1 75 Spanner S13 15...

Page 3: ...USER MANUAL 03 STEP 01 96 71 71 96 STEP 02 60 71 5 71...

Page 4: ...USER MANUAL 04 STEP 03 60 71 60 71 STEP 04 58 58 71 60 60 71...

Page 5: ...USER MANUAL 05 STEP 05 64...

Page 6: ...USER MANUAL 06 USER MANUAL FIG A...

Page 7: ...USER MANUAL 07 USER MANUAL FIG B 1 4 5 2 3...

Page 8: ...the seat when moving This machine should only be used by one person at a time This machine is designed for domestic use and the maximum user weight is 120 kg Leave 1 2 metres of space behind the mach...

Page 9: ...location and lift the rear stabilizer 4 fully up until the rowing machine is vertical depends on the water level in the tank Water level 1 is the lowest resistance Level 6 is 36 3 4 36 3 4 1 2 NOTE If...

Page 10: ...the electrodes are slightly moist and the heart rate monitor fits well to your body Refer to your heart rate monitor s user manual for proper instructions Incorrect use of the heart rate monitor may r...

Page 11: ...www virtufit nl service faq CAUTION Wear clean shoes to reduce the risk of soiling the machine Battery AAA BATTERIES The display uses AAA batteries which are replaceable on the back of the display Th...

Page 12: ...of the training can be increased for example to four or five times a week The warm up The purpose of a warm up is to prepare the body for training and to reduce the risk of injury Warm up your body f...

Page 13: ...Raadpleeg voorafgaand aan een training uw arts om de trainingsfrequentie tijd en intensiteit vast te stellen die geschikt is voor uw leeftijd en conditie Stop onmiddellijk met trainen in geval van mis...

Page 14: ...eschikt voor consumptie Gooi het water weg nadat het uit de tank is gepompt Missende onderdelen Indien bepaalde onderdelen missen in de verpakking controleer dan zorgvuldig het piepschuim en het toest...

Page 15: ...Google Play Store te gaan waar de fitnessapp gedownload kan worden Scan de QR code aan de rechterkant om naar de handleiding van de fitnessapp te gaan In de handleiding 33 77 WATER LEVEL LABEL WATER...

Page 16: ...s ze leeg zijn of wanneer het apparaat voor langere tijd niet gebruikt wordt Laad de batterijen niet op haal ze niet uit elkaar en gooi ze niet in het vuur Let bij het plaatsen van de batterijen goed...

Page 17: ...own vermindert langzaam uw hartslag en bevordert het herstel Het wordt aangeraden om alkaline batterijen te gebruiken deze hebben een langere levensduur dan normale batterijen Het vervangen van de bat...

Page 18: ...en Arzt um die f r Ihr Alter und Ihre k rperliche Verfassung angemessene H ufigkeit Dauer und Intensit t des Trainings zu bestimmen Brechen Sie das Training sofort ab wenn Sie belkeit Kurzatmigkeit Oh...

Page 19: ...Sitz sonst in aufrechter Position verrutschen kann Transport Heben Sie den hinteren Stabilisator 4 an bis die R der des vorderen Stabilisators den Boden ber hren Wenn die R der auf dem Boden stehen l...

Page 20: ...andwasserpumpe 76 um den Wassertank zu entleeren Wenn der Wassertank leer ist trocknen Sie ihn mit einem Tuch ab Setzen Sie die Verschlusskappe 33 des Wassertanks wieder auf die ffnung des Wassertanks...

Page 21: ...ichen Teile des Ger ts haben Ziehen Sie immer den Netzstecker aus dem Ger t bevor Sie es reinigen oder warten T gliche Wartung Reinigen Sie das Ger t nach jedem Gebrauch und entfernen Sie Schwei und F...

Page 22: ...Anfang bis Ende des Trainings wird angezeigt DISTANCE Die Gesamtdistanz vom Beginn bis zum Ende des Trainings wird angezeigt CALORIES Der gesamte Kalorienverbrauch vom Beginn bis zum Ende des Training...

Page 23: ...23 Abk hlung Der Zweck des Cool downs besteht darin den K rper am Ende des Trainings in seine fast normale Ruheposition zu bringen Ein gutes Cool down senkt langsam die Herzfrequenz und f rdert die Re...

Page 24: ...iner la fr quence la dur e et l intensit d entra nement appropri es votre ge et votre condition physique Arr tez imm diatement l entra nement si vous ressentez des naus es un essoufflement un vanouiss...

Page 25: ...ants Assurez vous que l appareil est stable et s r afin qu il ne puisse pas tomber sur des enfants ou des animaux Soulevez le stabilisateur arri re jusqu ce que les roues du stabilisateur avant touche...

Page 26: ...la pompe eau manuelle pour vider le r servoir d eau Lorsque le r servoir d eau est vide s chez le avec un chiffon Remettez le bouchon 33 de fermeture du r servoir d eau sur l ouverture du r servoir d...

Page 27: ...appareil avant de le nettoyer ou de l entretenir Entretien quotidien Nettoyez et liminez la sueur et l humidit apr s chaque utilisation V rifiez que l appareil est exempt de poussi re et de salet N u...

Page 28: ...t est affich Appuyez sur MODE jusqu ce que CAL s affiche pour d finir un objectif de calories PULSE La fr quence cardiaque actuelle est affich e si elle est d tect e pendant l exercice REMARQUE S il n...

Page 29: ...ffects your p exercising if eat shortness et To ensure ing or c se discontinue required eme cold hot 40 71 71 56 93 93 93 65 94 90 100 51 71 35 10R 90 51 71 43 18 43 10L 56 71 19 44 44 89 89 43 18 43...

Page 30: ...4 O shaped Ring 1 35 screw M8 125 1 36 seat 1 37 Pedal Strap 2 38 belt 1 DESCRIPTION QTY 39 screw M6 40 15 S5 5 40 Bearing 6000 6 41 One way Bearing 1 42 screw ST3 5 16 8 1 43 Bearing 6000 6 44 Alloy...

Page 31: ...g 1 85 Spacer 25 20 2 10 1 86 Bolt M6 55 15 S10 3 87 Long Sealing Plate 747 333 120 1 88 Foot Pad 52 40 M10 1 89 Adjusting U Seat 30 9 1 5 2 90 Adjusting Screw M6 40 10 2 5 2 91 Screw M8 25 S6 1 92 ou...

Page 32: ...rvice number ITS number with a question about the current application for a quick and efficient settlement A service request must always be submitted via the service form So the request not to request...

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