5 Exercise Mode
1.
In standby mode, press to point to
TRAINING PROG.
, press to enter.
2.
Press to switch between training programs.
3.
When pointed to training target area for manual setup (e.g. the green labeled area), press to point to flashing setup item, press to change
settings. (See cross reference in page 18)
4.
After setup, press to start bicycling.
5.
Press to view instant information during bicycling. (See crossreference in page 19)
6.
Stop bicycling, press to end, select
Exit
, press
YES/NO
, to confirm, press again to view results of current bicycling, press to exit, select
Save
,
press
YES/NO
, to confirm, the system returns to standby mode after bicycling data is saved.
Switch between training programs
Instant bicycling screen
Change to see other information: Distance
Calories
Exercise Timing
