Assembly
INSTRUCTIONS:- STAGE B
Fit the Seat Support Frame (19) to the Front Upright (4) with 2 x M10 x 75mm Hex Bolts (101),
4 x M10 Flat Washers (102) and 2 x M10 Nylon Locknuts (103).
Fit the Gym Seat (53) to the Seat Support Frame (19) using 2 x M10 x 65mm Hex Bolts (100) and 2 x M10 Flat
Washers (102).
8
10
ASSEMBLY ACCESSORIES
PART No.
DESCRIPTION
QTY
22
M12 Metal Bush . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
74
Stopper . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1
2
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
p
a
C
e
r
a
u
q
S
6
7
94
100
Plastic
1
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
p
a
C
p
o
T
.
4
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
tl
o
B
x
e
H
m
m
5
6
x
0
1
M
101
M10 x 75mm Hex Bolt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
102
M10 Flat Washer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
9
Cap the front end of the Seat Support Frame (19) by screwing the Leg Unit Stopper (74) into the Frame as
shown. Align the Gym Backrest (54) with the Front Upright (4) and attach to using 2 x M10 x 65mm Hex Bolts (100)
and 2 x M10 Flat Washers (102).
11
Fit 2 x M12 Metal Bushes (22) into the Leg Unit (38) and then fit this into the bracket in the Seat Support Frame (19)
using 2 x M8 Locking Knobs (Female) (43), 1 x M8 Locking Bolt (44) and 2 x M8 Metal Bushes (35).
12
Fit a Leg Unit Roller Bar (40) to the top hole in the Seat Support Frame (19) and slide on 2 x Leg Unit Foam Rollers
(39). Repeat the operation for the lower hole in the Leg Unit (38).
13
Cap the ends of the Leg Unit Stabiliser (38) with 2 x Square Caps (76).
103 M10 Nylon Locknut . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
There are 3 positions for height
of seat.
Note
35
M8 Metal Bush . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
36 Plastic Sleeve . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
43
M8 Locking Knob (Female) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
44
M8 Locking Bolt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
Part
NO
.101
Part NO.76
Part NO.103
Part
NO
.100
Part NO.102
Part NO.74
Part NO.22
Part
NO
.44
Part NO.35
Part NO.43
Part NO.94
Part NO.36
Insert the Plastic Sleeve (36) into the top of
the Leg Unit (38). Now fit the Plastic Top Cap (94) into the Plastic Sleeve (36). The Plastic Top Cap (94) can be
removed for the Arm Curl Attachment (Not Supplied).
Page 18
Summary of Contents for STG/09-2
Page 1: ...CH2921 STG 09 2 HERCULEAN COMPACT ADDER HOME GYM...
Page 2: ......
Page 13: ...Exercise Notes Page 13...
