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Impex MARCY MKM-81030, Owner'S Manual

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Impex MARCY MKM-81030 Owner'S Manual Download Page 1

  

 

NOTE: 

Please read all 

instructions carefully 

before using this product 

 
 
 

Table of Contents 

 

Safety Notice 

 

Important Assembly 

Information 

 

Care and Maintenance 

 

Parts List 

 

Warranty 

 

Ordering Parts 

 
 
 

Model   

MKM-81030 

 
 

Retain This 

Manual for 

Reference 

 

 

150401 

 

OWNER'S 

MANUAL 

 

 

MARCY

®

 CLUB 

HOME GYM 

MKM-81030 

 

 

IMPORTANT: 

Please read this manual before commencing 

assembly of this product. 

 

IMPEX

®

 INC.

 

2801 S. Towne Ave, Pomona, CA  91766 

 Tel: 800- 999-8899  

www.impex-fitness.com 

[email protected] 

Summary of Contents for MARCY MKM-81030

Page 1: ...e and Maintenance Parts List Warranty Ordering Parts Model MKM 81030 Retain This Manual for Reference 150401 OWNER S MANUAL MARCY CLUB HOME GYM MKM 81030 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 www impex fitness com support impex fitness com ...

Page 2: ...LUB HOME GYM MKM 81030 by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to providing you with complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our...

Page 3: ...ear robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled persons should not use the equipment 10 Before using the equipmen...

Page 4: ...el comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 23 kg 50 lb and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up to lifting 27 kg 60 lb for the same number of repetitions ...

Page 5: ...is stage allows your muscles to wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave...

Page 6: ... LABEL PLACEMENT The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown ...

Page 7: ...h the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all ...

Page 8: ...ile the equipment is not in use insert the Lock Pin into the hole on Guide Rod and use Combination Lock to lock the Pin to prevent the movement of Weight Plates Please refer to the Combination Lock setup Cable Tension Adjustment Adjust the tension of the Cable System by moving the position of lower Pulley on the two Double Floating Pulley Brackets If the tension is too loose move the lower pulley ...

Page 9: ...ed using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Examine the equipment regularly for signs of damage or wear 5 Replace any defective components immediately and or keep the equipment out of use until repair 6 Failure to examine regularly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum user weight 300 lb 2 Assembled dimensions 56 5 x 34...

Page 10: ...ing Pulley Bracket 1 17 Swivel Pulley Bracket 2 18 Lower Long Guide Rod 2 19 Upper Short Guide Rod 2 20 Vertical Frame Bracket 2 21 Double Floating Pulley Bracket 2 22 Bracket 7 x 2 1 23 Bracket 4 x 1 4 24 Foam Tube 2 25 Front Press Handle 2 26 Seat Pad 1 27 Backrest Board 1 28 Butterfly Large Foam Roll Ø 3 x 8 2 29 Foam Roll Ø 3 x 7 4 30 Grip Ø 1 x 5 8 31 Corn Shaped End Cap Ø 1 1 32 Foam Roll En...

Page 11: ...ok 2 53 Ankle Strap 1 54 Rubber Bumper Ø 1 x 1 1 55 Self Tapping Phillips Screw M6 x 2 56 Self Tapping Philips Screw ST5 x 2 57 Leg Developer Axle Ø x 2 1 58 Front Press Axle Ø x 6 1 59 Allen Bolt M10 x 1 5 60 Allen Bolt M10 x 1 4 61 Allen Bolt M10 x 2 6 62 Allen Bolt M10 x 5 1 63 Allen Bolt M10 x 2 4 64 Allen Bolt M10 x 4 65 Allen Bolt M8 x 4 66 Allen Bolt M8 x 2 2 67 Allen Bolt M10 x 2 2 68 Carr...

Page 12: ... IMPEX INC www impex fitness com 11 MWM 81030 EXPLODED DIAGRAM ...

Page 13: ... to change the combination 1 Push and hold the combination adjustment button 1 as indicated below while holding down the adjustment button turn the numerical dial 2 to set the desired combination in the middle Release the button 1 Set the two other numerical dials the same way This only needs to be done once 2 To lock turn the dials so the Lock shows random numbers 3 To unlock turn the dials to th...

Page 14: ...ont Press Butterfly Lat Pull Low Pulley 1 31 15 30 30 2 44 20 40 40 3 57 25 50 50 4 70 30 60 60 5 83 35 70 70 6 96 40 80 80 7 109 45 90 90 8 122 50 100 100 9 135 55 110 110 Note Each plate weighs 10 lb Numbers are approximate Actual weights may vary Values for Butterfly are for each arm ...

Page 15: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages of whatsoever natures Some States do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

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