©IMPEX INC. www.impex-fitness.com
13
MWM-81030 WEIGHT RESISTANCE CHART
Weight Plate
Front Press
Butterfly Lat Pull Low Pulley
1
31
15
30 30
2
44
20
40
40
3
57
25
50
50
4
70
30
60
60
5
83
35
70
70
6
96
40
80
80
7
109
45
90
90
8
122
50
100
100
9
135
55
110
110
Note: Each plate weighs 10 lb.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
