Safety instructions
Before you start to use the appliance for exercise, please read and comply with the following
safety precautions:
- Before starting a training program you may need to consult your family doctor.
- Pregnant women should be especially careful.
- Small children should not use the exercise appliance.
- Keep unsupervised children away from the appliance.
- When exercising, wear comfortable and loose clothing.
- Before you begin to exercise, ensure that the exercise appliance is standing on a firm, flat and
non-slip surface.
- Ensure that you have sufficient space to move when using the appliance, so that you can
carry out all the exercises properly and without hindrance.
- Please ensure that no adjustment parts are protruding.
After use, leave the appliance in a state so that no-one can injure themselves on protruding
parts.
- The exercise appliance is intended for use by one person only.
- Always do warm-up exercises before using the exercise appliance. Then start the exercise
slowly and built up the intensity until you reach your target performance level.
- Immediately stop exercising if you feel weak or dizzy, nauseous or experience chest pains, or
if heart palpitations or other symptoms occur. In such cases it is essential to consult a doctor.
- Damage to health cannot be ruled out if you exercise in an inappropriate and excessive
manner.
- The high safety standards of your exercise appliance can only be maintained if it is checked
regularly for damage and wear, e.g. hydraulic shock absorbers, connecting parts.
- Give special attention to wearing parts that are exposed to particular stress or loads.
- Damaged or worn parts must be replaced immediately. The appliance must not be accessible
to users while it is under repair.
DIRECTIONS FOR CARE
Use only a mild detergent solution to clean the appliance, avoiding any aggressive or caustic
agents. When cleaning wipe down the appliance with a soft, damp cloth and then if necessary
wipe it dry.
DIRECTIONS FOR MAINTENANCE
Check that the axle connectors are firmly in place and tighten these if necessary.
GENERAL NOTICE
The user accepts sole risk for the use of this appliance. The manufacturer and retailer accept no
responsibility and no liability for injuries that may occur from the improper use of this appliance.
Carry out only the exercises illustrated in the manual.
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