Computer Functions
Functions
Press the “set” button to select the desired function, and keep the button pressed for 3 seconds.
This will set the value of the individual functions to “0”.
SCAN
Displays all functions consecutively.
TIME
Displays the total time in seconds from 0 to 99:59.
CALORIES
Displays the average calorie consumption during an exercise session.
COUNT
Counts the number of strides made during an exercise session.
STRIDES/MIN
Displays the number of strides per minute.
IMPORTANT:
1. If the display is not legible, please remove the batteries and then re-insert them.
2. Battery specification: 1 unit AAA or UM-4 1.5V
Do not dispose of batteries in domestic waste!!!
Every user is legally obliged to return non-rechargeable and rechargeable
batteries, irrespective of whether they contain hazardous substances* or not,
to a collection point in his municipality or urban district or to the retailer, thus
ensuring that they can be disposed of in an environmentally compatible manner.
Return non-rechargeable and rechargeable batteries in a discharged state only!
* Marked as: Cd = cadmium, Hg = mercury, Pb = lead
Exercising the muscles of the arm and upper body
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Stand with both feet on the pedals.
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Take hold of the grips and pull both the elastic bands.
Pull both grips upwards simultaneously with a straight movement.
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Alternatively, you can move the bands upwards alternately.
Hold the grips in their highest position for a moment before returning to the starting position.
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