CALF/ACHILLES STRETCH
Step your right foot in front of your body. Lean against a wall with your arms and
stretch your left foot backward your body. Bend forwards your right foot, and slightly
push your buttock toward to the wall for 15 counts. Repeat the action with front left
foot and rear right foot for another 15 counts.
PANEL CONTROL
INCLINE:
Indicate current incline level.
TIME:
Indicate time you workout.
CALORIES:
Indicate estimated calories burned.
PULSE:
Estimated heart rate.
DISTANCE:
Indicate accumulative traveled distance in km.
SPEED:
Indicate current running speed.
MAN/WOMAN/AGE/WEIGHT/HEIGHT:
Input data for detecting, use on body fat.
Adjust incline, set programs (P1~P10).
Adjust running speed.
MODE:
Enter programs selection ,countdown setting, or display switch of time/calories and pulse
/distance.
STOP:
Stop the treadmill.
START:
Start the treadmill.
BODY FAT:
Use to detect body fat percentage.
PROGRAM
Summary of Contents for Active8
Page 6: ...UNPACKING ASSEMBLY PARTS Hardware kit...
Page 15: ...EXPLODED DRAWING...
