Bedienungsanleitung / Exercise Monitor Instruction
4.
Press Start / Stop and the Computer will count
down 3, 2 , 1 and the treadmill will start to operate
at its slowest speed. It will then follow the pre-set
Programme Speed and Time profile if you have
chosen Programmes P1, P2, P3 or P4.
5.
If you have selected Manual Mode, press Speed
(+) to Increase the Treadmill Speed or Speed (-)
to Decrease the Treadmill Speed.
6.
Pressing Mode during operation will switch the
Computer display from Time – Speed – Distance
– Calorie Bum – Pulse.
7.
To display your Pulse, your palms need to be
moist and placed on the 2 centrally mounted Pulse
Pads for more than 20 seconds. This is an average
reading and will take approximately 30 seconds to
stabilise.
8.
To Stop the Treadmill, either press Start / Stop
or remove the Safety Key and the Treadmill will
slow to a stop and return to its Standby Mode.
Note
- None of the Computer functions will be
operational when the Safety Key is removed or the
Treadmill is slowing after pressing Stop / Start.
HINTS & TIPS:
1. This Treadmill is for Home Use Only
2. The voltage for the Treadmill is 220 – 240 volts.
3. Before operating the Treadmill, please do a 10-
minute warm-up and wear clothes and shoes
that are suitable for sports.
4. Do not stand on the Treadmill Belt while adjusting,
testing or starting the Treadmill.
5. Be careful when you get on or off the Treadmill.
i). Before starting the Treadmill, please hold the
Handlebars and place your feet on the Side Rails
(not the Running Belt). After starting the Treadmill,
carefully stand on the Running Belt with the
Treadmill operating at the lowest speed. Then,
increase the speed gradually.
ii). Before getting off the Treadmill, please decrease
the speed to the lowest level to minimise the
possibility of injury.
6. When operating, press the Start / Stop Button
or remove the Safety at any time, the Motor will
stop working and the Running Belt will slow down
to a full stop.