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FIG. 9       

To facilitate the routing of the 

Cable (#38)

 through the 

Bot-

tom Cross Brace (#32)

 use the supplied 

Cable Fishing String.  

Tie a 

knot to the end of the 

Cable (#38)

 as shown above. 

FIG. 10     

Pull the 

Cable Fishing String

 along with the 

Cable (#38)

 

through the 

Bottom Cross Brace (#32)

 as shown above.  Discard 

the 

cable fishing string

 once completed this process.

 

Owner’s Manual: Assembly Instructions 

FIG. 11     

Attach a Nylon Pulley 4 1/2” Rd. (#16-Labeled C) to the 

Bottom Cross Brace (#32)

, in the position as shown above, and se-

cure it into place using one Hex Head Cap Screw 3/8-16 X 1 3/4 
(#27), and one Flat Washer SAE 3/8” (#19). 
 

Note:

  The black boxed letter pointing to the pulleys are used 

throughout this manual as reference to the Cable Mapping Dia-
gram on fold-out page 11.  These black boxed letters will be 

primarily used for locating certain pulleys during the cable rout-
ing process beginning with 

Fig. 11.

 

FIG. 12     

Affix the 

Weight Shroud w/Plate (#3)

 to the bottom of the 

Weight Stack Frame (#1)

 and at the top of the 

Guide Rod Retainer 

(#5)

 using four Hex Head Cap Screws 1/4-20 X 3/4 (#21), and four 

Flat Washers 1/4” (#20). 
 

Loosely Fasten:

 Do not completely fasten this hardware as-

sembly at this time, as it will be completely fastened later in 
the assembly process.

 

Cable 
Fishing 
String 

32 

38 

32 

38 

38 

32 

Cable 
Fishing 
String 

SP-401  Supine Bench Press 

Summary of Contents for SP-401

Page 1: ... OF CONTENTS Introduction Pg 1 Safety Precautions Pg 1 Assembly Pg 2 Pg 8 Cable Adjustment Pg 7 Parts List Pg 9 Exploded View Diagram Fold out Pg 10 Cable Mapping Diagram Fold out Pg 11 Warranty Back Page A m e r i c a s P r e m i u m E x e r c i s e E q u i p m e n t A S S E M B L Y I N S T R U C T I O N S ...

Page 2: ...ve a question or problem regarding the proper assembly of this unit 2 Neatly organize and identify all parts according to the Parts List and the Exploded View Diagram Tool Requirements 1 One 3 4 combination wrench 2 One 9 16 combination wrench 3 One 7 16 combination wrench 4 One ratchet 5 One 3 4 socket 6 One 9 16 socket 7 One 7 16 socket 8 Rubber mallet 9 Windex or household glass cleaner 10 One ...

Page 3: ...ssembly of the weight plates Note Lubricate the Guide Rods 4 with silicone or teflon lu bricant at this time Owner s Manual Assembly Instructions FIG 3 Carefully begin sliding the Weight Plates 8 onto the Guide Rods 4 in position as shown above allowing the first one to rest on top of the Rubber Donuts 15 FIG 4 Slide the Top Plate Selector Bar 9 onto the Guide Rods 4 allowing it to rest on top of ...

Page 4: ...ar 9 by threading the Finished Hex Nut 1 2 13 59 and inserting a Split Lock Washer 1 2 57 to the Cable Hex Tap Bolt 1 2 13 X 3 56 Then thread the Cable Hex Tap Bolt 1 2 13 X 3 56 to the threaded socket of the Top Plate Selector Bar 9 Loosely Fasten Do not completely fasten this hardware as sembly at this time as it will be completely fastened later in the assembly process Note Refer to Fig A on fo...

Page 5: ...1 3 4 27 and one Flat Washer SAE 3 8 19 Note The black boxed letter pointing to the pulleys are used throughout this manual as reference to the Cable Mapping Dia gram on fold out page 11 These black boxed letters will be primarily used for locating certain pulleys during the cable rout ing process beginning with Fig 11 FIG 12 Affix the Weight Shroud w Plate 3 to the bottom of the Weight Stack Fram...

Page 6: ...Plastic End Caps 2 X 3 46 onto the tube ends of the Bench Frame 30 Next attach the Bench Frame 30 to the Rear Bench Frame 31 and secure it into place using two Hex Head Cap Screws 1 2 13 X 3 1 2 24 Orientation as illustrated above two Flat Washers 1 2 ID X 1 3 4 OD X 3 16 TK 65 two Flat Washers SAE 1 2 29 and two Nylon In sert Lock Nuts 1 2 13 22 FIG 16 Attach the Press Bar 33 to the Rear Bench Fr...

Page 7: ...bracket using one Hex Head Cap Screw 3 8 16 X 2 26 two Flat Washers SAE 3 8 19 and one Nylon Insert Jam Lock Nut 3 8 16 23 FIG 19 Fully fasten the Cable Bolt 1 2 20 X 1 61 to the Rod End 1 2 20 60 FIG 20 Affix the Back Pad 36 to the Bench Frame 30 in the position as shown above using four Hex Head Cap Screws 3 8 16 X 3 48 and four Flat Washers SAE 3 8 19 FIG 18 Insert a Split Lock Washer Z P 1 2 5...

Page 8: ...should be inspected and adjusted peri odically to avoid any slack in the cable which would conse quently prevent any damage to the equipment or personal injury Cable Adjustment 1 Loosen the Finished Hex Nut 1 2 13 59 2 Thread the Cable Hex Tap Bolt 1 2 13 X 3 56 in or out of the threaded socket of the Top Plate Selector Bar 9 to give the Cable 38 proper tension 3 Re tighten the Finished Hex Nut 1 ...

Page 9: ...Shroud Edge Protectors 12 to the Plastic Shroud Gap Cover 10 using the two Plastic Connectors 6 Owner s Manual Assembly Instructions FIG 25 Attach the Plastic Shroud Lid 11 to Guide Rod Retainer 5 in the position as shown above and secure it into place using two Flat Head Socket Cap Screws 3 8 16 X 3 25 8 10 3 2 12 10 6 12 12 11 2 3 SP 401 Supine Bench Press ...

Page 10: ...2 2 19 FLAT WASHER SAE B O 3 8 BNH0239 18 58 SPLIT LOCK WASHER B O 1 2 BNH0653 2 20 FLAT WASHER SAE B O 12 1 4 BNH0877 8 59 FINISHED HEX NUT B O 1 2 13 BNH0201 1 21 HEX HEAD CAP SCREW GR 5 B O 1 4 20 X 3 4 BNH0890 8 60 ROD END 1 2 20 BNH0674 1 22 NYLON INSERT LOCK NUT B O 1 2 13 BNH0212 10 61 CABLE HEX BOLT GR 8 Z Y 1 2 20 X 1 BNH1045 1 23 NYLON INSERT JAM LOCK NUT B O 3 8 16 BNH0365 6 62 HEX KEY ...

Page 11: ...s on returned or replaced equipment to and from TuffStuff s facility in Pomona THE FORGOING SHALL CONSTITUTE THE SOLE REMEDY OF THE PURCHASER AND THE SOLE LIABILITY OF TUFFSTUFF WITH REGARD TO WARRANTY NO IMPLIED STATUTORY WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE SHALL AP PLY IN NO EVENT WHETHER AS A RESULT OF BREACH OF CONTRACT WARRANTY NEG LIGENCE OR OTHERWISE SHALL TUFFST...

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