PS 75 Treadmill Owner’s Guide
Starting & Stopping Your Treadmill
8
• Black-on-blue LCD data display
• Dedicated workout and speed and incline keys.
Place your feet on the straddle covers.
Attach the safety lanyard to your waistband.
Place the safety key on the key holder.
Set up your workout and press
.
Stop the treadmill by reducing speed to 2 mph, then press
.
M
a n u a l
C a lorie B u rn er
Hill I n ter va ls
Speed I n ter va ls (2)
Speed R a mp-Up
Glu te B u s ter
L eg Sha per
C a r dio Cha llen ge
U s er P r ogr a ms
H R C Cru i s e Con t r ol
Starting
And
Stopping
Your
Treadmill
Safely
Summary of Contents for PS75
Page 1: ...Treadmill Owner s Manual ...
Page 36: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate Appendix A 39 ...
Page 37: ...PS 75 Treadmill Owner s Guide Appendix A 40 Target Heart Rate Chart ...
Page 38: ...METs Table How Speed and Incline Affect Workload Expressed in METs Appendix B 41 ...