How to Record & Run User Programs
CHAPTER THREE: USER PROGRAMS
PS 75 Treadmill Owner’s Guide
25
Using a User Program
1. Press User Program
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key once or twice to
display User 1 or User 2. Press
.
2. Enter desired workout time. Program will stretch or
compress to fit originally recorded time to desired
workout time.
3. Press
.
Clearing a User Program – this will clear both user programs
1. Turn power off.
2. Simultaneously depress the Start, + (plus) and – (minus)
keys.
3. Turn on treadmill power switch on side of treadmill at
right base. (Have someone help or use your foot to turn
on power switch.)
4. Hold the 3 keys Start, + (plus) and – (minus) for about
ten seconds, then release. The two user programs should
have been cleared.
Summary of Contents for PS75
Page 1: ...Treadmill Owner s Manual ...
Page 36: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate Appendix A 39 ...
Page 37: ...PS 75 Treadmill Owner s Guide Appendix A 40 Target Heart Rate Chart ...
Page 38: ...METs Table How Speed and Incline Affect Workload Expressed in METs Appendix B 41 ...