CS1.0 Treadmill Owner’s Guide
47
Clean the treadmill of dust and dirt that might accumulate
under and behind the treadmill. Vacuum small rubber particles
that accumulate alongside the belt and behind the treadmill —
these particles are from the soles of running shoes.
This procedure is used to ensure speed and incline accuracy.
It should be done following any moving of the treadmill to
a different location in your facility, as well as following any
internal service.
CS1.0
1. Remove safety key and straddle treadbelt with your feet
on the straddle covers.
2. On the balance bar control pod, press and hold incline
up and down. The display should read CALIBRATION.
3. Press Start. The treadmill will slowly increase speed and
incline to maximum values then decrease to zero.
4. The display should read CALIBRATION SUCCESSFUL.
If it does not, repeat steps 1 - 3. If it still does not
calibrate successfully, call your dealer for service.
5. Remove safety key to exit calibration mode.
Calibration
Calibration
chapter eight: Care and Maintenance
Monthly
Cleaning
Regular Cleaning
chapter eight: Care and Maintenance
When the belt and deck are properly maintained, your tread-
mill will work at maximum efficiency. In return you will see a
reduction in energy consumption and an increase in long-term
performance.
For average use of your treadmill, TRUE recommends you lu-
bricate under the treadbelt once per year. For heavy use, which
is more than 10 hours per week, TRUE recommends lubricat-
ing every three months.
Belt and
Deck
Maintenance
Summary of Contents for CS1.0
Page 1: ...CS1 0 Treadmill Owner s Guide truefitness com 800 426 6570 1 636 272 7100 ...
Page 19: ...CS1 0 Treadmill Owner s Guide 19 Display chapter two the console CS1 0 Treadmill Display ...
Page 49: ...Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate Appendix A ...
Page 50: ...CS1 0 Treadmill Owner s Guide 50 Appendix A Target Heart Rate Chart ...
Page 51: ...METs Table How Speed and Incline Affect Workload Expressed in METs Appendix B ...
Page 52: ...CS1 0 Treadmill Owner s Guide 52 Appendix B ...
Page 53: ...METs Explanation and Formulas A Note About Calorie Expenditure Calculations Appendix C ...
Page 55: ...Specifications The Size and Performance Attributes of Your CS1 0 Treadmill Appendix D ...
Page 57: ...F o u n d e d 1 9 8 1 865 Hoff Road St Louis MO 63366 800 426 6570 www truefitness com 110308 ...