True Fitness CS1.0, Owner'S Manual

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CS1.0 Treadmill Owner’s Guide
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During Your Workout
chapter four: HRC (Heart Rate Control)
• Pressing any key other than or will exit
HRC mode.
• Adjust your target heart rate at any time during
your workout by pressing , using the
keys as needed, and pressing again. If you are
lowering your target, you are limited to a 5 bpm
change.
• The time and distance accumulated during warm
up are not counted against your selected workout
time or distance; those values start at zero when
the treadmill reaches HRC mode. This time
and distance are accumulated into the workout
summary data, as is your cool down exercise.
During
Your
Workout