True Fitness 550ZTX, Owner'S Manual

Page: 51 / 103

How to Record and Run User Programs
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During a manually-controlled workout, your 550 ZTX treadmill
always "records" the changes you make in speed or incline. Up
to three of these recordings can be saved as User Programs
that you can "play back" to use as custom-designed workouts.
Note that this workout recording only takes place when you
use the default manual mode settings; you cannot choose a
target workout time or distance. Time must be counting up
during your workout in order for it to be recorded.
Up to 36 changes in speed or incline can be recorded. Each
speed/incline pair of changes must be separated by at least 30
seconds.
To save a manual workout, press as you normally would
to end your workout. Now press and hold until the
display shows Save User 1.
You can save your workout in
User 1, or press
to select User
2 or User 3. Press and hold
to save the workout program you
have selected.
To use a User Program that you have saved, simply select it
from the list of programs as described in "Pre-Set Program
Operation" in the previous section.
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