Summary of Contents for IRON MAN 500
Page 15: ...1562 15 REFERENCE TABLES P3 Hill Climb Programme designed to simulate walking through hills...
Page 16: ...P4 Hill Run Programme designed to simulate running through hills 1562 16 REFERENCE TABLES...
Page 18: ...P6 Rolling programme with gradual speed increases 1562 18 REFERENCE TABLES...
Page 19: ...P7 Weight Loss programme specifically designed for weight loss 1562 19 REFERENCE TABLES...
Page 25: ...1562 25 15 EXPLODED DRAWING...