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12. TROJAN 1 YEAR LIMITED WARRANTY

Masstores (Pty)Ltd (“the Supplier”) hereby provides a limited warranty to the original purchaser of this product (“the 

Consumer”) that this product will be free of manufacturing defects in materials and workmanship which under normal, 

personal, family or household use (commercial use expressly excluded) manifest themselves within the following stipu-

lated periods from the date of purchase:

Exclusions

The warranty does not include and will not be construed to cover products damaged as a result of disaster; misuse; 

commercial use; use not in accordance with the written instructions included with the product; abuse; and/or any 

non-authorized modification of the product. It also does not cover replacement of the light bulbs and other expendables. 

All demo models carry a 3 month warranty.

Waiver

The warranty provided herein and the obligations of the Supplier are in lieu of, and the Customer waives, all other war-

ranties, guarantees, conditions or liabilities, express or implied, arising by law or otherwise, including without limitation, any 

obligation of the  Supplier in respect of any injury , loss or damage (direct, indirect or consequential) arising out of the 

use of, or inability to use, this product and whether or not occasioned by the Supplier’s negligence or any act or omission 

on its part. 

Claims under 1 Year Limited Warranty

Within 7 days of purchase: 

The faulty product will be exchanged (provided that the product is in its original packaging with all accessories). 

After 7 days but within 3 months of purchase:

The Supplier may in its sole discretion either replace or repair the product.

After 3 months but within 1 year of purchase:

The Supplier may in its sole discretion either replace or repair the product. The following shall not be covered:

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Treadmills

: Running Decks, Running Belts, and Rubber Arm covers 

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Exercise Bikes/Spinners: 

Pedals, Cranks, and Rubber Arm covers

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Cross Trainers/ Ellipticals/ Steppers:

 Foot Rests, Cranks, Shocks, and Rubber/Foam Arm covers

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Home Gyms / Benches: 

Pulleys, Cables, Seats and Padding

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Trampolines: 

Springs, Mats, and Covers

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Rowers: 

Rowing Strap / Rope / Arms, Pulling Handle, Grip, Moveable Seat

 

Parts not mentioned in the above, are covered under warranty within the 1st year of purchase

Summary of Contents for AB CRUNCH 100

Page 1: ...ACE MY TIME 1HOME FITNESS SOUTH AFRICA S SINCE 1981 CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR FUTURE REFERENCE 1 YEAR warranty CALL...

Page 2: ...MBLY STEPS AND OPERATING INSTRUCTIONS 5 5 RESISTANCE ADJUSTMENT 6 6 FITNESSTIPS TECHNIQUES 7 7 CONDITIONING GUIDELINES 8 8 WARM UP AND COOL DOWN 9 9 EXERCISE PROGRAM 10 10 FREQUENTLY ASKED QUESTIONS 1...

Page 3: ...hile using mounting dismounting folding unfolding or assembling theTROJAN AB CRUNCH 100 loss of balance may result in a fall and serious bodily injury 6 Use theTROJAN AB CRUNCH 100 only as described i...

Page 4: ...ier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using theTROJAN AB CRUNCH 100 Seat Pad R...

Page 5: ...Left Handle Bar When storing your AB CRUNCH 100 it is not necessary to remove the handles STEP 5 Now your AB CRUNCH 100 is ready Ajust your AB CRUNCH 100 s footrest length by locating the pushpin alon...

Page 6: ...e beginner place your body on the Upper part and start to exercise it For the intermediate user you can sit on the Central part of the seat pat For advanced users you can increase the intensity of the...

Page 7: ...ith aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store weight train ing is an essential part of the exercise routine process Weight training helps tone bui...

Page 8: ...t from walls and furniture EXERCISE INTENSITY To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart r...

Page 9: ...and shoulders to relax as you reach down toward your toes as far as pos sible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one...

Page 10: ...r pelvis At the end of each repetition you may remain stable in the lower position Perform 10 20 reps in each set Practice 2 sets for the beginner levels 3 sets for intermediate and 4 sets for advance...

Page 11: ...ure the footrest has been adjusted correctly Q2 My unit has started to squeak 1 You need to lubricate all moveable parts every 3 months with any common household lubricant Q3 How do I adjust the resis...

Page 12: ...11 EXPLODED DRAWING 1375 12...

Page 13: ...withoutlimitation any obligation of the Supplier in respect of any injury loss or damage direct indirect or consequential arising out of the useof orinabilitytouse thisproductandwhetherornotoccasioned...

Page 14: ...ding call out and or spares will be payable by the Consumer upon collection or delivery of the repaired product The Consumer does not need to return the product to the store The Consumer shall phone t...

Page 15: ...ed to your home on an agreed date and time Note Should you live in an outlying area it may be neccessary to return the product to the store nearest to you Our service operator will advise you of your...

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