Tribest Solostar4 SS-420, Operation Manual, Page: 25 / 96

25
EN
DESSERT
Cashew Poppy
1 cup sprouted wheat berries (soaked)
¼ cup of poppy seeds
¼ cup of sunflower seeds (soaked)
1 cup of cashew
½
t sp of vanilla
4 t sp of honey
Method:
1. Soak wheat berries for 12 hours for the sprout tips to emerge.
2. Soak sunflower seeds for 6 hours.
3. Homogenize the wheat berries, sunflower seeds, cashews, and poppy seeds by
inserting them into the feeding chute.
4. Collect the mixture into a bowl .
5. Add vanilla and honey and mix together.
6. Roll into balls and place on a plate.
Uncooked Banana- Blueberry Ice Cream Pie
1 cup of almonds (soaked)
½ cup of sesame seeds
1 cup of cashews
½ cup of raisins
½ cup of dates
½ cup of pecans
1
t sp of vanilla
2 t sp of honey
7 frozen bananas (without skin)
1½ cup of blueberries (frozen)
1 kiwi
2 large strawberries (sliced)
Method:
1. Grind almonds, cashews, sesame, pecans, dates, and raisins together.
2. Mix in the vanilla and honey; knead to form a dough: them press into a 9” pie dish to form
a cr u st. Let crust sit for 3 to 4 hours or place in a food dehydrator for about 45 minutes.
3. Grind frozen bananas and frozen blueberries together to make an ice cream
4. Put ice cream into the cr u st, top with slices of strawberries and kiwi.
5. Slice and serve .