3
1.
Read all instructions in this manual before
using the weight system. Use the weight sys-
tem only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3.
The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4.
Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor or carpet.
5. Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8.
The weight system is designed to support a
maximum user weight of 250 pounds and a
maximum total weight of 550 pounds. Do not
place more than 300 pounds, including the
barbell, on the weight rests. Do not place
more than 150 pounds on the weight carriage
or the leg lever. Note: The weight system
does not include a barbell or weights.
9.
Always make sure there is an equal amount
of weight on each end of the barbell.
10. Always set both weight rests and both safety
spotters at the same height.
11. Always secure weights with the weight clips
when they are mounted on the weight car-
riage.
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
13. Always wear athletic shoes for foot protec-
tion while exercising.
14. Always exercise with a partner. When you
are performing squat exercises, your partner
should stand behind you to catch the barbell
if you cannot complete a repetition.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
16. Always disconnect the lat bar from the
weight system when performing an exercise
that does not require the lat bar.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
