TOTAL GYM
®
XTREME OWNER’S MANUAL |
INSPECTION, MAINTENANCE & STORAGE
12
Inspection, Maintenance & Storage
INSPECT YOUR TOTAL GYM
®
PRIOR TO EACH USE
Before using your Total Gym
®
for your workout session, be sure to
make the following inspection:
• Make sure the equipment is fully opened and sitting on a solid,
level surface with plenty of clearance on all sides. Unit should
be used on a mat or on carpeted surfaces only.
• Make sure all the Hitch Pins are securely in place and locked
into position.
• Check that the Pulley is attached securely to the loop on the top
underside of the glideboard.
• Check that the Cables are traveling correctly in the groove of
each pulley.
• Make sure the Cable is securely fastened to each Handle.
• Check that the Wing Attachments or other accessories are
installed correctly when in use.
• Make sure the Glideboard is gliding smoothly along the frame.
ROUTINE MAINTENANCE
• Wipe down your Total Gym
®
on a regular basis using a clean
cloth and alcohol or alcohol-based products like Windex
®
or
409
®
. Do not leave towels or workout clothing laying or hanging
on the equipment.
• Periodically check the following parts for signs of fraying or
other wear: the cable, pulleys, wheels, glideboard, accessories
and frame. If the cable, pulleys, frame or wheels need replaced
- do not use your unit, wait until the part is replaced. If any
other part than the ones listed above needs to be replaced, do
not use that part until it is replaced.
• Never use a lubricant such as WD-40
®
or ArmorAll
®
to lubricate
or clean the unit. Use only 3-in-1
®
oil or machine oil to lubricate
the axles of the wheel or pulley, not the roller surface.
TO STORE YOUR TOTAL GYM
®
Follow these easy steps to store your exerciser properly:
1.
First, remove all accessories and attachments including the
Adjustable Workout Card Deck Holder accessory.
2.
Remove Safety Hitch C Pin and Straight Safety Pin from
Vertical Column.
3.
Be sure the Cable Pulley is attached to the underside of the
glideboard for folding.
4.
Position one hand on either side of rail to hold it up before
releasing the Height Adjustment Quick Release Pin. Pull pin
out and slowly lower the rails to the ground until they rest on
the back crossbar.
5A.
Release Spring Loaded Pin (on left side rail) as shown.
5A
Spring Loaded Pin
5B.
Fold Vertical Column down towards the center of the unit.
5B
Fold Vertical
Column down
6.
Slide the Glideboard towards the bottom of unit as shown.
