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PRODUCT SPECIFICATIONS

Handle

Glideboard

Assembly

Lower

Rail

Upper

Right Rail

Tube Roller

Cable

Center Support Rail

Round

End Cap

Back Crossbar

Front

Crossbar

Squat
Stand

Leg Pulley Accessory Kit

Wing Attachment

Vertical Column

Leg Pulley Bracket

Flip Chart/Water

Bottle Holder

Flip Chart

Stand

Spring Loaded Pin

(located on side of
Height Adjustment

Assembly)

Upper

Left Rail

Hitch Pin w/Lanyard

Rope

Pulley/D-Ring

Assembly

Clip

Foam

Pad

Grip

M8 x 80mm

Hitch Pins

Brackets

10mm & 13mm

Hex Wrench

M8 x 60mm

Hitch Pins

M8 x 80mm

Hitch Pin

Clip

Foot

Harness

LENGTH:

folded 45-1/4”
in use 80-3/4”

HEIGHT:

folded 7”
in use 37-1/2”

Leg Pulley

Bracket

For use with

leg pulley

accessory only.

Allen

Wrenches

Packed in the leg pulley

accessory kit

Stopper

Height

Adjustment

Assembly

Adjustment

Pin

“C” Pin

WARNING

LABEL 3

WARNING

LABEL 1

WARNING

LABEL 2

WARNING

LABEL 4

CAUTION

LABEL 1

CAUTION

LABEL 2

WARNING

LABEL 3

WARNING

LABEL 5

INSPECTION, MAINTENANCE & STORAGE

INSPECT YOUR TOTAL GYM

®

POWER PLATINUM PRIOR TO EACH USE

Before using your Total Gym

®

Power Platinum for your workout session, be sure to make the

following inspection:

Make sure the equipment is fully opened and sitting on a solid, level surface with plenty of
clearance on all sides. Unit should be used on a mat or on carpeted surfaces only.

Make sure all the Pins are securely in place and locked into position.

Check that the Pulley is attached securely to the loop on the top underside of the Glideboard.

Check that the Cable is traveling correctly in the groove of each Pulley.

Make sure the Cable is securely fastened to each Handle.

Check that the Wing Attachment or other accessories are installed correctly when in use.

Make sure the Glideboard is gliding smoothly along the Rails.

ROUTINE MAINTENANCE

Wipe down your Total Gym

®

Power Platinum on a regular basis using a clean cloth and alcohol

or alcohol-based products like Windex

®

or 409

®

. Do not leave towels or workout clothing laying

or hanging on the equipment.

Periodically check the following parts for signs of fraying or other wear: the Cable, Pulleys,
Wheels, Glideboard, accessories and Rails. If the Cable, Pulleys, Rails or Wheels need
replaced – do not use your unit, wait until the part is replaced. If any other part than the ones
listed above needs to be replaced, do not use that part until it is replaced.

Never use a lubricant such as WD-40

®

or ArmorAll

®

to lubricate or clean the unit. Use only

3-in-1

®

oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.

TO STORE YOUR TOTAL GYM

®

POWER PLATINUM

Follow these easy steps to store your exerciser properly:

1.

Remove all accessories and attachments.

2.

Be sure the Pulley is attached to the underside of the Glideboard for folding.

3.

Remove “C” Pin located at the bottom of the Vertical Column.

4.

Position one foot on Back Crossbar to keep the unit from lifting off the floor. With one hand on
the Rail, grasp the Hitch Pin with Lanyard and pull it out from the Vertical Column. Slowly lower
the Rails until they rest on the Back Crossbar.

Stopper Assembly Kit

Ab Crunch Board

WIDTH:

14-1/4”

WEIGHT:

55 lbs.

MAXIMUM
USER WEIGHT:

275 lbs.

Includes
Workout

DVD

Summary of Contents for Power Platinum

Page 1: ...or otherwise without the express written consent of the copyright holder 2 11 09 Dedication to Quality We warrant this product to be free from all defects in material and workmanship when used according to the manufacturer s instructions See Limited Warranty Card for details Save your sales receipt You may wish to staple it into this manual P L A T I N U M For Maximum Effectiveness and Safety Plea...

Page 2: ...7 17 93 99 95 48 96 96 94 95 93 100 92 56 51 47 65 61 19 61 65 24 84 90 89 85 52 52 55 92 8 97 8 93 95 96 94 94 19 31 32 30 83 82 9 91 91 9 3 8 30 19 95 101 96 98 52 35 35 39 63 39 37 37 6 6 66 66 12 12 38 38 40 6 38A 37 38B 38B 37 38A 6 43 54 Allen Wrenches Packed in the leg pulley accessory kit Stopper Stopper Assembly Kit TOTAL GYM POWER PLATINUM PARTS LIST EXPLODED VIEW 3 0100060 Stopper 2 6 0...

Page 3: ...PINS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM TO AVOID SEVERE INJURY BE CAREFUL NOT TO BUMP HEAD WHEN LEG ATTACHMENT IS IN PLACE REMOVE WING ATTACHMENT FROM FRAME WHEN NOT REQUIRED FOR THE SPECIFIC EXERCISE Warning Label 1 Warning Label 2 Warning Label 3 3 locations Caution Label 2 Warning Label 4 Caution Label 1 Warning Label 5 4 locations WARNING WARNING WARNING CAUTION WARNING CAUTION P...

Page 4: ...that the Cable is traveling correctly in the groove of each Pulley Make sure the Cable is securely fastened to each Handle Check that the Wing Attachment or other accessories are installed correctly when in use Make sure the Glideboard is gliding smoothly along the Rails ROUTINE MAINTENANCE Wipe down your Total Gym Power Platinum on a regular basis using a clean cloth and alcohol or alcohol based ...

Page 5: ...ensure that all the parts are in place and working properly see pages 10 11 for details on Inspection Maintenance and Storage Adult supervision is required at all times NOTE The Rails and Glideboard can be raised to any desired level on the Vertical Column depending upon your degree of fitness Please note however that the Rails cannot be raised to the highest position on the Vertical Column when t...

Page 6: ... to the top of the Vertical Column by aligning Bracket with the hole at the top of the column Be sure Bracket is right side up Insert M8 x 80mm Hitch Pin through the hole to secure Bracket onto the Vertical Column See Fig 1 2 Detach the Cable Assembly from the loop on the underside of the Glideboard and attach one of the Clips from the Leg Pulley Assembly 3 Place D Ring on Pulley first Then connec...

Page 7: ...ng Attachment toward the Glideboard line up the Brackets on the Attachment with the desired position holes on the Rails 3 Insert the 2 M8 x 80mm Hitch Pins through the holes on the Wing Attachment Brackets and the hole on the Rails as shown in Figure 4 4 You are now ready to perform the front press which works the upper chest and triceps See your Flip Chart for specific exercises Fig 1 Fig 3 SQUAT...

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