5. a.
Pull outward on Spring Loaded Pin.
b.
Fold Vertical Column down towards the center of the unit.
c.
Then insert “C” Pin at bottom of Vertical Column.
6.
Slide the Glideboard towards the bottom of unit as shown in Figure 6.
7.
With caution, to avoid pinched fingers or hands, grab the top of the
Glideboard and slowly pull the unit up allowing the Tube Rollers to bring
the back of the unit towards the center. Keep approximately 12” apart.
8.
Continue to fold the exerciser together until it is completely folded
and roll the exerciser into a closet for storage. To store under a bed,
simply lower the exerciser to the floor and roll under the bed.
Do not store unit in upright position when folded.
TO REMOVE THE GLIDEBOARD
You can also remove the Glideboard if you need to fit the exerciser under a narrow space (between 6” and 8”).
IMPORTANT:
The Glideboard weighs approximately 15 lbs. Use caution when lifting it
off of the exerciser. Lifting incorrectly may result in user injury.
1.
With unit laying flat on the floor, disconnect the Pulley
from the hook on the underside of the Glideboard.
2.
Tilt up the Glideboard and slide it off the Rails. When the
Glideboard is completely off, set it aside. See Fig. 1.
3.
Pull the Spring Loaded Pin to release the Rail and fold the
unit together as shown above in Figure 7 & 8. Be sure you
release the Spring Loaded Pin before folding.
— 11 —
— 2 —
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE
OWNER’S MANUAL AND VIDEO MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH.
KEEP CHILDREN AWAY. MAXIMUM USER WEIGHT 275 LBS.
REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. CLASS HC.
MAKE SURE ADJUSTMENT PIN IS LOCKED IN PLACE BEFORE BEGINNING EXERCISES.
CRUSH HAZARD, KEEP HANDS CLEAR DURING FOLDING.
KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS, AND CHILDREN AWAY FROM HINGES
AND OTHER MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL
PINS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM®
TO AVOID SEVERE INJURY.
BE CAREFUL NOT TO BUMP HEAD WHEN LEG ATTACHMENT IS IN PLACE.
REMOVE WING ATTACHMENT FROM FRAME WHEN NOT REQUIRED
FOR THE SPECIFIC EXERCISE.
Warning Label
1.
Warning Label
2.
Warning Label
3.
(3 locations)
Caution Label
2.
Warning Label
4.
Caution Label
1.
Warning Label
5.
(4 locations)
WARNING
WARNING
WARNING
CAUTION
WARNING
CAUTION
PINCH POINT. KEEP HANDS AWAY FROM THE FENDER.
WARNING
Before beginning this or any exercise program, consult a physician or health professional,
who can assist you
in planning a program appropriate for your age and physical condition. This is especially important if you are over age
35 or have pre-existing health problems.
Do not overexert yourself.
Stop exercising immediately and consult your doctor if you experience pain or tightness in
your chest, irregular heart beat, shortness of breath, or if you feel faint, nauseous, or dizzy.
This product is designed for home use only.
It is not intended for commercial or institutional use. Use only as
instructed.
Do not stand on the product.
The Total Gym
®
is not intended for use by children
.
Keep this and all fitness equipment out of the reach of
children.
Keep fingers, loose clothing, and hair away from moving parts.
Inspect your exerciser before each use to ensure proper operation.
Do not use this equipment unless all moving
parts, including cables and pulleys are working properly. See pages 10 &11 for details on Inspection, Maintenance
and Storage.
The exerciser should only be used on a mat or carpeted surface to prevent unexpected movement of the unit.
Use only the accessory items recommended by the manufacturer.
To avoid serious injury
, care should be taken at all times when
getting on and off
this or any exercise equipment.
SAFETY INSTRUCTIONS & WARNINGS
- Please reference Product Specifications diagram on page 3.
Fig. 1
6.
12”
Back
Crossbar
Front
Crossbar
Insert
“C” Pin
Spring
Loaded
Pin
Fig. 5b
Fold
Vertical
Column
down
Fig. 5a
Fig. 5c
Fig. 7 & 8
CRUSH HAZARD, KEEP HANDS CLEAR DURING FOLDING.
Lift Here
WARNING
Tube
Rollers
