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©2009 Fitness Quest Inc.

All rights reserved. Made in China.

©2009 Total Gym Fitness, LLC. All rights reserved. Total Gym

®

is a registered trademark.

U.S. Patents #D405,132, #5,967,955; ROC Patent #ND-060792; PRC Patent #ZL 97 2 28552.0.

No part of this booklet may be reproduced or utilized in any form, by any means, electronic, mechanical or

otherwise, without the express written consent of the copyright holder.

2/11/09

®

Dedication to Quality

We warrant this product to be free from all

defects in material and workmanship when used

according to the manufacturer’s instructions.

See Limited Warranty Card for details.

Save your sales receipt.

(You may wish to staple it into this manual.)

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For Maximum Effectiveness and Safety, Please Read 

This Owner’s Manual and View the Video Before 

Using Your Total Gym

®

Power Platinum exerciser.

O W N E R ’ S   M A N U A L

Summary of Contents for Power Platinum

Page 1: ...or otherwise without the express written consent of the copyright holder 2 11 09 Dedication to Quality We warrant this product to be free from all defects in material and workmanship when used according to the manufacturer s instructions See Limited Warranty Card for details Save your sales receipt You may wish to staple it into this manual P L A T I N U M For Maximum Effectiveness and Safety Plea...

Page 2: ...7 17 93 99 95 48 96 96 94 95 93 100 92 56 51 47 65 61 19 61 65 24 84 90 89 85 52 52 55 92 8 97 8 93 95 96 94 94 19 31 32 30 83 82 9 91 91 9 3 8 30 19 95 101 96 98 52 35 35 39 63 39 37 37 6 6 66 66 12 12 38 38 40 6 38A 37 38B 38B 37 38A 6 43 54 Allen Wrenches Packed in the leg pulley accessory kit Stopper Stopper Assembly Kit TOTAL GYM POWER PLATINUM PARTS LIST EXPLODED VIEW 3 0100060 Stopper 2 6 0...

Page 3: ...PINS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM TO AVOID SEVERE INJURY BE CAREFUL NOT TO BUMP HEAD WHEN LEG ATTACHMENT IS IN PLACE REMOVE WING ATTACHMENT FROM FRAME WHEN NOT REQUIRED FOR THE SPECIFIC EXERCISE Warning Label 1 Warning Label 2 Warning Label 3 3 locations Caution Label 2 Warning Label 4 Caution Label 1 Warning Label 5 4 locations WARNING WARNING WARNING CAUTION WARNING CAUTION P...

Page 4: ...that the Cable is traveling correctly in the groove of each Pulley Make sure the Cable is securely fastened to each Handle Check that the Wing Attachment or other accessories are installed correctly when in use Make sure the Glideboard is gliding smoothly along the Rails ROUTINE MAINTENANCE Wipe down your Total Gym Power Platinum on a regular basis using a clean cloth and alcohol or alcohol based ...

Page 5: ...ensure that all the parts are in place and working properly see pages 10 11 for details on Inspection Maintenance and Storage Adult supervision is required at all times NOTE The Rails and Glideboard can be raised to any desired level on the Vertical Column depending upon your degree of fitness Please note however that the Rails cannot be raised to the highest position on the Vertical Column when t...

Page 6: ... to the top of the Vertical Column by aligning Bracket with the hole at the top of the column Be sure Bracket is right side up Insert M8 x 80mm Hitch Pin through the hole to secure Bracket onto the Vertical Column See Fig 1 2 Detach the Cable Assembly from the loop on the underside of the Glideboard and attach one of the Clips from the Leg Pulley Assembly 3 Place D Ring on Pulley first Then connec...

Page 7: ...ng Attachment toward the Glideboard line up the Brackets on the Attachment with the desired position holes on the Rails 3 Insert the 2 M8 x 80mm Hitch Pins through the holes on the Wing Attachment Brackets and the hole on the Rails as shown in Figure 4 4 You are now ready to perform the front press which works the upper chest and triceps See your Flip Chart for specific exercises Fig 1 Fig 3 SQUAT...

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