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INCLINE ROWER CE OWNER’S GUIDE |
ASSEMBLY & INSTALLATION
INCLINE ROWER CE OWNER’S GUIDE |
TRANSPORTING & STOWING / BUNGEE CORD
TRANSPO / BUNGEE
Transporting & Stowing
STEP 1.
Before transporting the unit, lift
the handle from the front cradle and place
it in the seat cradle.
Seat Cradle
STEP 2.
Stand between the legs and lift
with both hands on each leg. The unit is
now ready to roll forward.
STEP 3.
Roll to a wall and stand it upright.
STEP 4.
Hold the legs up (so they don’t
fall), release the yellow incline knob and
gently lower the legs.
Incline Knob
(Pop Pin)
WARNING
LIFTING: Always lift from the legs. Never lift by placing your hands between the rails on the rail base.
Always keep your hands outside the rails so if the glideboard rolls unexpectedly, your wrists will not be
caught between the foot platform and rail base or between the seat and the foot platform. Always stow the
handle gently back in its front cradle when not in use.
Adding and
Replacing the
Resistance Band
ADDING THE BAND:
Make sure the
handle is stowed away properly in its
cradle. Reach under the foot platform and
hook the band as shown below.
Replace the band whenever it shows wear
or damage. Don’t wait for it to break.
More than one band can be installed for
additional resistance as long as they all fit
completely on the hooks.
