11 //
TOTAL GYM
®
SHOP
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TOTAL GYM
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12
7.
With caution, to avoid pinched fingers or
hands, grab the top of the glideboard and
slowly pull the unit up allowing the rollers
to bring the back of the unit towards the
center. Keep approximately 12” apart.
Continue to fold the exerciser together until
it is completely folded and roll the exerciser
into a closet for storage. To store under a
bed, simply lower the exerciser to the floor
and roll under the bed.
NOTE:
Do not store unit in upright position
when folded.
REMOVE GLIDEBOARD
You can also remove the glideboard if you
need to fit the exerciser under a narrow
space (between 6” and 8”).
IMPORTANT:
The glideboard weighs
approximately 20 lbs. Use caution when
lifting it off of the exerciser. Lifting
incorrectly may result in user injury.
1.
With exerciser laying flat on the floor,
disconnect the pulley/cable or pulley/
rope from the hook on the underside of the
glideboard.
2.
Next, tilt up the glideboard and slide it off
the frame of the exerciser. When the bench
is completely off the exerciser, set it aside.
3. Next, pull the Spring Loaded Pin to
release the rail and fold the exerciser
together as shown in
Step 7 of TO STORE
YOUR TOTAL GYM
®
. Be sure you release the
Spring Loaded Pin before folding.
ATTACH GLIDEBOARD
TO GYM WHEN SET UP
AND READY FOR USE
1.
Raise rails to the highest level on the
vertical column and insert Safety Hitch Pin.
2.
Carefully pickup the glideboard with both
hands, one on each side, making sure the
hook on the underside of the glideboard is
at the top closest to the vertical column.
3.
Line up the glideboard with the lower rails
on your gym and gently lower the glideboard
down the rails until it rests against the
rubber stops.
4.
Connect the pulley/cable by taking the
loose end of the pulley/cable and sliding it
onto the hook that is on the top underside of
the glideboard.
Summary of Contents for APEX G5
Page 1: ...APEXG5 OWNER S MANUAL...
