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TOTAL GYM
®
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TOTAL GYM
®
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12
MAINTENANCE & CARE
INSPECT YOUR
TOTAL GYM
®
PRIOR
TO EACH USE
Before using your Total Gym
®
for your
workout session, be sure to make the
following inspection:
•
Make sure the equipment is fully opened
and sitting on a solid, level surface with
plenty of clearance on all sides. Unit
should be used on a mat or on carpeted
surfaces only.
•
Make sure all the Safety Hitch Pins are
securely in place and locked into position.
•
Check that the pulley is attached securely
to the loop on the top underside of the
glideboard.
•
Check that the cable is traveling correctly
in the groove of each pulley.
•
Make sure the cable is securely fastened
to each handle.
•
Check that the attachments or other
accessories are installed correctly when
in use.
•
Make sure the glideboard is gliding
smoothly along the frame.
ROUTINE MAINTENANCE
•
Wipe down your Total Gym on a regular
basis using a clean cloth and alcohol or
alcohol-based products like Windex
®
or
409
®
. Do not leave towels or workout
clothing laying or hanging on the
equipment.
•
Periodically check the following parts for
signs of fraying or other wear: the cable,
pulleys, wheels, glideboard, attachments,
accessories and frame. If the cable,
pulleys, frame or wheels need replaced—
do not use your unit, wait until the part is
replaced. If any other part than the ones
listed above needs to be replaced, do not
use that part until it is replaced.
•
Never use a lubricant such as WD-40
®
or ArmorAll
®
to lubricate or clean the
unit. Use only 3-in-1
®
oil or machine oil to
lubricate the axles of the wheel or pulley,
not the roller surface.
TO STORE YOUR
TOTAL GYM
®
Follow these easy steps to store your
exerciser properly:
1.
First, remove all attachments and
accessories.
2. Remove Safety Hitch C Pin and Safety
Hitch Pin (on lanyard) from vertical column.
3. Be sure the cable pulley is attached to the
underside of the glideboard for folding.
4. Position one hand on either side of rail
to hold it up before releasing the Height
Adjustment Quick Release Pin. Pull pin out
and slowly lower the rails to the ground until
they rest on the back crossbar.
5. Release Spring Loaded Pin (on left side
rail) as shown. Fold vertical column down
towards the center of the unit.
6.
Slide the glideboard towards the bottom
of unit as shown.
Summary of Contents for APEX G5
Page 1: ...APEXG5 OWNER S MANUAL...
