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The Nike+ SportWatch GPS User’s Guide
You can track your heart rate with your watch when you link it to a heart rate
monitor (such as the Polar W Transmitter, sold separately). The electrode
areas on the inside of the strap detect your heartbeat, and the monitor sends it to
your watch. (fig. 24)
WEARING A HEART RATE MONITOR
1.
Moisten the electrode areas (on the inside) by placing them under running water. (fig. 31)
2.
Attach the transmitter to the strap, adjusting the length as needed to fit snugly and
comfortably around your chest. (fig. 32)
3.
Place the strap around your chest, adjusting the length just under the chest muscles,
and attach the hook to the other end of the strap. (fig. 33)
4.
Make sure the electrode areas are pressed firmly against your skin, with the logos on the
transmitter in a central, upright position. (fig. 34)
fig. 31
fig. 33
fig. 32
fig. 34
Adding Heart Data to your Run
fig. 30
Transmitter
Electrode
Summary of Contents for Nike+ SportWatch GPS
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