PRODUCT FEATURES
Contouring
Arm Bars
Core Support
Column
Dynamic
Fluidity Seat
and Concealed
Instability
Capsule*
Swivel Action
Base Seat
Rear
U-Shape
Base Leg
Hooks
for optional Power
Resistance Bands
2-Pack
Massage Rollers
Pelvic Comfort
Groove
Dynamic
Grip Handles
Adductor Mound
Center Makings
Front U-Shape
Base Leg
Non-Slip
Cleats
6
* Removable Feature
39
HOW TO COMPLETE YOUR MEAL ‘TEM-PLATE’
Sample Meal Wheel ‘tem-Plate’
(Completed)
Example:
Each Meal Wheel ‘tem-Plate’ lists the three major Food Categories: Protein, Carbohydrate Fibrous and
Carbohydrate Complex (Starchy). When you have selected your foods simply insert them into their respected
locations onto your own plates, creating your own meals! Be creative and design as many variable meals that
align with each ‘tem-Plate’ suggestion.
Pro
Chicken Breast
Carb-F
Broccoli
Carb-C
Baked Potato
PROTEIN
Grilled Chicken
Breast
CARBOHYDRATES
FIBROUS
Steamed Broccoli
COMPLEX
CARBOHYDRAT
Baked Potato
