- For
exercises with very long range
(Olympic lifting exercises) we suggest to set MMT to more
than 80 cm.
The Tendo MyUnit system measures from the lowest position to the top. The MMT does not have
any influence on the measured range. The MMT just causes to not display measurement results
for motions shorter than the MMT setting value.
Remember:
The value of MMT has to be set less than the length of the motion.
It is essential to set the right value of the MMT for weightlifting exercises.
(see table 1)
4.4 Maximum Work Rest Time between reps
It is the maximum rest period between repetitions so that the application does not end the exercise
sets to calculate specific parameters related to the exercise sets. When the set time is exceeded,
the application evaluates the repetition sets as the end of the training series and displays the Total
Work Time in the training set.
It is necessary to separate the sets by the athlete's Rest Time to distinguish the individual exercise
series. After exceeding the set maximum value of Rest Time between repetitions, the application
ends the measurement of (concentric, eccentric and total) Work Time.
4.5 Range for Partial AVG Power & Peak Force
Partial Average Power
is a value of average power measured from the start (0) to a certain
predefined per cent value of the range of motion. The default setting is 50%.
Setting range
- from 1 to 100%
15