The following table is a general guideline for
the various defrosting and resting times
required (to guarantee that the food reaches
a uniform temperature)
according to the type and weight of the
foods. It also contains the respective
recommendations for defrosting different
foods.
Defrost
290 W
Defrost / Keep
Warm
150 W
Pieces of meat, veal,
beef, pork
100 g
3-4 min
5-10 min
Turn around 1 x
200 g
6-7 min
5-10 min
Turn around 1 x
500 g
14-15 min
10-15 min
Turn around 2 x
700 g
20-21 min
20-25 min
Turn around 2 x
1000 g
29-30 min
25-30 min
Turn around 3 x
1500 g
42-45 min
30-35 min
Turn around 3 x
Stewed meat
500 g
12-14 min
10-15 min
Turn around 2 x
1000 g
24-25 min
25-30 min
Turn around 3 x
Minced meat
100 g
4-5 min
5-6 min
Turn around 1 x
300 g
8-9 min
8-10 min
Turn around 2 x
500 g
12-14 min
15-20 min
Turn around 2 x
Sausage
125 g
3-4 min
5-10 min
Turn around 1 x
250 g
8-9 min
5-10 min
Turn around 1 x
500 g
15-16 min
10-15 min
Turn around 1 x
Poultry, poultry parts
200 g
7-8 min
5-10 min
Turn around 1 x
500 g
17-18 min
10-15 min
Turn around 2 x
Chicken
1000 g
34-35 min
15-20 min
Turn around 2 x
1200 g
39-40 min
15-20 min
Turn around 2 x
1500 g
48-50 min
15-20 min
Turn around 2 x
Fish
100 g
3-4 min
5-10 min
Turn around 1 x
200 g
6-7 min
5-10 min
Turn around 1 x
Trout
200 g
6-7 min
5-10 min
Turn around 1 x
Shrimps
100 g
3-4 min
5-10 min
Turn around 1 x
500 g
12-15 min
10-15 min
Turn around 2 x
Fruit
200 g
4-5 min
5-8 min
Turn around 1 x
300 g
8-9 min
10-15 min
Turn around 2 x
500 g
12-14 min
15-20 min
Turn around 3 x
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