Taylor The Biggest Loser, Operating Instructions Manual

Page: 10 / 24

10
FOOD NAME
FOOD
#
SALAD DRESSINGS
,
COMMERCIAL
Blue cheese, regular 151
Blue cheese, low cal 152
Caesar, regular 153
Caesar, low cal 154
French, regular 155
French, low cal 156
Italian, regular 157
Italian, low cal 158
Mayonaisse, regular 159
Mayonaisse, light,
cholesterol free 160
Mayonaisse, fat free 161
Russian, regular 162
Russian, low cal 163
Thousand Island, regular 164
Thousand Island, low cal 165
Salad dressings, recipes, French 166
Salad dressings, recipes,
Vinegar & oil 167
Hydrogenated soybean & cottonseed oil 168
FISH & SHELLFISH
Catfish, breaded, fried 169
Clam raw meat 170
Clam, breaded, fried 171
Clam, canned, drained solids 172
Cod, baked or broiled 173
Crab,Alaskan King, steamed 174
Canned crab meat 175
Crab cake, egg, onion, margarine, fried 176
Fish fillet, battered or breaded or fried 177
Fish stick & portion, breaded,
frozen, reheated 178
Flounder or Sole, baked or broiled 179
Haddock, baked or broiled 180
Halibut, baked or broiled 181
Herring, pickled 182
Lobster, steamed 183
Ocean perched, baked or broiled 184
FOOD NAME
FOOD
#
Oyster, raw meat only 185
Oyster, breaded, fried 186
Pollock, baked or broiled 187
Rockfish, baked or broiled 188
Roughy, orange, baked or broiled 189
Salmon, baked or broiled 190
Salmon, canned (pink), solids
& liquid (incl.bones) 191
Smoked (chinook) 192
Sardine,Atlantic, canned in oil,
drained solids (incl. bones) 193
Scallop cooked, breaded, fried 194
Scallop steamed 195
Shrimp, breaded, fried 196
Shrimp canned, drained solids 197
Swordfish, baked or broiled 198
Trout, baked or broiled 199
Tuna, baked or broiled 200
Tuna canned, drained solids, oil pack,
chunk light 201
Tuna canned, drained solids,
water pack, chunk light 202
Tuna canned, drained solids,
water pack, solid white 203
Tuna salad: light tuna in oil, pickle
relish, mayo type salad dressing 204
FRUITS & FRUITJUICES
Apples raw, unpeeled 205
Apples raw, peeled, sliced 206
Apples dried 207
Apple juice, bottled or canned 208
Applesauce, canned, sweetened 209
Applesauce, canned, unsweetened 210
Apricots, raw, without pits 211
Apricot canned, halves, fruit & liquids,
heavy syrup 212
Apricot canned, halves, fruit & liquids,
juice pack 213
Apricots, dried, sulfured 214
Asian pear, raw 215
Avocados, raw, without skin & seed 216