14
FOOD NAME
FOOD
#
CRACKERS
Cheese
424
Graham, plain
425
Graham, crushed
426
Melba toast, plain
427
Rye wafer, whole grain, plain
428
Saltine
429
Standard cracker, bite sized
430
Standard cracker, round
431
Wheat thin
432
Whole wheat
433
Croutons, seasoned
434
Danish pastry, cheese
435
Danish pastry, fruit
436
Doughnut, cake
437
Doughnut, yeast leavened, glazed
438
English muffin, plain, untoasted
439
French toast, recipe, 2% milk,
fried in margarine
440
French toast, frozen
441
Granola bar, hard, plain
442
Granola bar, soft, uncoated,
chocolate chip
443
Granola bar, soft, uncoated, raisin
444
Macaroni (elbows), enriched, cooked
445
Matzo, plain
446
MUFFINS
Blueberry, commercial
447
Blueberry, mix
448
Bran with raisins
449
Corn, commercial
450
Corn, mix
451
Oatbran, commercial
452
Noodles, chow mein, canned
453
Noodles (egg), enriched,cooked, regular
454
Noodles (egg), enriched,cooked, spinach
455
NUTRI GRAIN Cereal Bar, fruit
456
Oat bran, uncooked
457
Pancakes, frozen, ready
458
Pancakes, complete mix
459
Pancakes, mix, 2% milk, egg & oil
460
FOOD NAME
FOOD
#
Pie crust, baked, recipe
461
Pie crust, baked, frozen
462
Pie crust, graham cracker
463
PIE
,
COMMERCIAL
Apple
464
Blueberry
465
Cherry
466
Chocolate crème
467
Lemon meringue
468
Pecan
469
Pumpkin
470
PIE
,
RECIPE
Apple
471
Blueberry
472
Cherry
473
Lemon meringue
474
Pecan
475
Pumpkin
476
Popcorn, air popped, unsalted
477
Popcorn, oil popped, salted
478
Popcorn, caramel, peanuts
479
Popcorn, cheese flavor
480
Pretzels, stick
481
Pretzels, twisted
482
RICE
White, long grain, raw
483
White, long grain, cooked
484
White, long grain, instant
485
Parboiled, raw
486
Parboiled, cooked
487
Wild, cooked
488
Rice cake, brown rice, plain
489
RICE KRISPIES Treat
490
Rolls, dinner
491
Rolls, hamburger or hotdog
492
Spaghetti, cooked, enriched
493
Spaghetti, whole wheat
494
Sweet rolls, cinnamon, with raisins,
commercial
495
Sweet rolls, cinnamon, refrigerated
dough, baked, with frosting
496
Summary of Contents for The Biggest Loser
Page 1: ...1 Nutritional Scale OPERATING INSTRUCTIONS NUTRITIONAL INFORMATION by...
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