12
FOOD NAME
FOOD
#
Raspberries, frozen, sweetened, thawed
284
Rhubarb, frozen, cooked with sugar
285
Strawberries, raw, large
286
Strawberries, raw, medium
287
Strawberries, frozen, sweetened,
sliced, thawed
288
Tangerines, raw, without peels & seeds
289
Mandarin oranges, light syrup
290
Watermelon, raw, wedge
291
GRAIN PRODUCTS
Bagels, plain
292
Bagels, cinnamon raisin
293
Bagels, egg
294
Banana bread, recipe, margarine
295
Barley, pearled, uncooked
296
Biscuits, plain or buttermilk, recipe,
2% milk
297
Refrigerated dough, baked, regular
298
BREADS ENRICHED
Cracked wheat
299
Egg bread
300
French orVienna (incl. Sourdough)
301
Indian fry bread
302
Italian bread
303
Mixed grain, untoasted
304
Oatmeal, untoasted
305
Pita
306
Pumpernickel, untoasted
307
Raisin, untoasted
308
Rye, untoasted
309
Rye, reduced calorie
310
Wheat, untoasted
311
Wheat, reduced calorie
312
White, untoasted
313
White, soft crumbs
314
White, reduced calorie
315
Whole wheat, untoasted
316
Bread crumbs, dry, grated,
plain enriched
318
FOOD NAME
FOOD
#
Bread crumbs, dry, grated, seasoned,
unenriched
320
Bread stuffing, dry mix
321
Breakfast bar, cereal crust, fruit filling,
fat free
322
BREAKFAST CEREAL
,
COOKED
,
CORN GRITS
,
ENRICHED
White
323
Yellow
324
Instant, plain
325
Cream of Wheat, regular
326
Cream of Wheat, quick
327
Cream of Wheat, Mix 'n Eat, plain
328
Oatmeal, regular, quick or instant,
plain, nonfortified
329
Oatmeal, instant, fortified, plain
330
Quaker Instant,Apples & Cinnamon
331
Quaker Instant, Maple & Brown Sugar
332
Wheatena
333
BREAKFAST CEREALS
,
READY TO EAT
All Bran
334
Apple Cinnamon, Cheerios
335
Apple Jacks
336
Basic 4
337
Cap'N Crunch
338
Cheerios
339
Chex, Corn
340
Chex, Honey Nut
341
Chex, Multi Bran
342
Chex, Rice
343
Chex,Wheat
344
Cinnamon Life
345
Cocoa Krispies
346
Cocoa Puffs
347
Cornflakes, General Mills,Total
348
Cornflakes, Kellogg's
349
Corn Pops
350
Crispix
351
Complete Wheat Bran Flakes
352
Froot Loops
353
Frosted Flakes
354
Summary of Contents for The Biggest Loser
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