ULTRA TRAINER
25
4.4
Programmes
The programmes can be chosen as follows: MANUAL q VALLEY q HILL VALLEY q
HIGH LAND RIFT VALLEY q INTERVAL 10/20 q INTERVAL 20/10 q INTERVAL MAX q
H.R.C. (fig. 11 to 18).
4.4.1
QUICK START in the manual programme
(1)
Press ENTER in the MANUAL programme (fig. 19).
(2)
Press START/STOP to start the training (fig. 20). The resistance can be adjusted
during the training.
(3)
Press START/STOP to stop the training.
FIURE 11
FIURE 12
FIURE 13
FIURE 14
FIURE 15
FIURE 17
FIURE 18
FIURE 19
FIURE 20
FIURE 16
FIURE 11
FIURE 12
FIURE 13
FIURE 14
FIURE 15
FIURE 17
FIURE 18
FIURE 19
FIURE 20
FIURE 16