Taurus TF-IT9519 Owner'S Manual Download Page 2

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Table Of Contents

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Please assemble according to the actual

Weights

you buy !

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 18

Assembly Instructions------------------------------------------------------------------ 19

Assembly--------------------------------------------------------------------------------- 20

Adjust Instructions---------------------------------------------------------------------- 32

Exercise Instructions-------------------------------------------------------------------- 33

Maintenance Schedule------------------------------------------------------------------ 34

General Maintenance Information----------------------------------------------------- 35

Weight Training Tips-------------------------------------------------------------------- 36

Summary of Contents for TF-IT9519

Page 1: ...nual TF IT9519 VERTICAL ROW IT95 TAURUS is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedje is...

Page 2: ...ssemble according to the actual Weights you buy Important Safety Instructions 3 Instructions 5 Exploded View and Parts List 6 Measurement Guide 18 Assembly Instructions 19 Assembly 20 Adjust Instructi...

Page 3: ...ot allowed to use this equipment Teenagers should use this equipment with adult supervision 5 Do not overexert yourself or work to exhaustion Do not attempt to lift more weight than you can control sa...

Page 4: ...and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the eq...

Page 5: ...Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on Ratchet Wrench and Socket Adjustable Wrench Rubber Mallet Hex Key Wrench Set Phillips...

Page 6: ...191500 Cable 1 ASSY 1 12 12 IT95191600 Cable 2 ASSY 1 13 13 IT95082100 Single Pulley Bracket 1 14 14 IT95016000 Plastic Cover 2 15 15 IT951910ASSY Chest Pad ASSY 1 16 16 SG500110400V5 4 5 Pulley 6 17...

Page 7: ...M12 30 5 42 42 GB70BTM10 80DN18 Socket Head Cap Screw M10 80 2 43 43 GB70BTM10 75DN18 Socket Head Cap Screw M10 75 4 44 44 GB70BTM10 50DN18 Socket Head Cap Screw M10 50 3 45 45 GB70BTM10 30DN18 Socke...

Page 8: ...8 Exploded View and Parts List Overall...

Page 9: ...Description QTY 1 1 1 IT95010100 Weight Stack Frame 1 2 1 2 GB17880 5M6 16 5DS17 Rivet Nut M6 14 3 1 3 AC32705800 U nut M6 4 4 1 4 IT95015700 Foot Plate 2 5 1 5 IT95015900 Plastic Block 2 6 1 6 IT9501...

Page 10: ...101200 V type Pulley 2 13 2 13 IT95057800 4 5 Pulley 1 14 2 14 IT95016400 Pulley Cover 5 15 2 15 IT90102200 Aluminum Grip Cap 1 16 2 16 V39600 Aluminum Grip Ring 1 17 2 17 026 01PL0206 12 Grip 1 18 2...

Page 11: ...11 Exploded View and Parts List Main Frame ASSY...

Page 12: ...IT95057800 4 5 Pulley 1 4 7 4 FE97122100 Bushing 22 17 5 7 5 1 5 7 5 GB70BTM10 25DN18 Socket Head Cap Screw M10 25 1 6 7 6 DQ10N19B Flat Washer 11 25 2 1 Middle Connection Frame ASSY ItemNo Grade No P...

Page 13: ...er 1 5 4 5 IT90194100 Flat Washer 23 16 4 3 2 6 4 6 SA12T_K Joint Bearing M12 1 7 4 7 SIBJK16S Joint Bearing M16 1 8 4 8 GB2766205 2ZNBK Deep Groove Ball Bearing 25 52 15 2 9 4 9 GB70BTM10 65DN18 Sock...

Page 14: ...per 1 5 5 5 IT90194100 Flat Washer 23 16 4 3 2 6 5 6 SA12T_K Joint Bearing M12 1 7 5 7 SIBJK16S Joint Bearing M16 1 8 5 8 GB2766205 2ZNBK Deep Groove Ball Bearing 25 52 15 2 9 5 9 GB70BTM10 65DN18 Soc...

Page 15: ...1 3 6 3 IT95191200 Aluminum End 50 11 1 4 6 4 IN S51102100 Aluminum End 50 8 1 5 6 5 IT90102200 Aluminum Grip Cap 1 6 6 6 GB41M16N19 Hex Nut M12 1 7 6 7 GB2766004 2Z Bearing 40 20 15 1 8 6 8 GB2973290...

Page 16: ...SY ItemNo Grade No Part No Description QTY 1 12 1 IT95191601 Cable1 1 2 12 2 M01002100 Terminal Block 2 ItemNo Grade No Part No Description QTY 1 11 1 IT95191501 Cable1 1 2 11 2 L1 3102 Screw1 2 13 50...

Page 17: ...w and Parts List ItemNo Grade No Part No Description QTY 1 15 1 IT95191800 Head Pad 1 2 15 2 FE97123400 Head Pad Cover 1 3 15 3 GB846ST3 5 25DN Cross Recessed Countersunk Head Tapping Screw ST3 5 25 4...

Page 18: ...eter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist...

Page 19: ...me of components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while yo...

Page 20: ...STEP 1 1 Attach two Adjustable Foot Plates 11 to the Main Frame ASSY 2 2 Attach the Rear Bracket 21 to the Top Rear Shroud 26 using two M6 10 CRPHS 50 Note Wrench Tighten Bolts Assembly 20...

Page 21: ...me ASSY 1 and the Main Frame ASSY 2 using two Plastic Cover 14 four M12 135 SHCS 40 two M12 30 SHCS 41 two M10 80 SHCS 42 two M10 Nylon Lock Nut 54 four 11 20 2 Flat Washer 52 six 13 24 2 5 Flat Washe...

Page 22: ...he Main Frame ASSY 2 using three M12 30 SHCS 41 three 13 24 2 5 Flat Washer 51 4 Attach the Left Arm Frame ASSY 4 the Right Arm Frame ASSY 5 to the Bottom Frame Brace 3 using two Spindles 9 four Cap 6...

Page 23: ...STEP 3 Assembly 23...

Page 24: ...pace 64 one Top Plate 22 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 37 two Spring 39 2 Attach the Selector Pin W Coil 36 to the Top Plate 22 Here is the assembly instr...

Page 25: ...FE97193100 10LBS Weight Plate 19 STEP 4 1 Attach two Guide Rod 19 1242 23 two Weight Rubber Bumper 35 nineteen Weight Plate 10LBS 63 one Top Plate 22 to the Weight Stack Frame ASSY 1 using two Guide...

Page 26: ...pace 64 one Top Plate 22 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 37 two Spring 39 2 Attach the Selector Pin W Coil 36 to the Top Plate 22 Here is the assembly instr...

Page 27: ...FE97193200 15LBS Weight Plate 19 STEP 4 1 Attach two Guide Rod 19 1242 23 two Weight Rubber Bumper 35 nineteen Weight Plate 15LBS 65 one Top Plate 22 to the Weight Stack Frame ASSY 1 using two Guide...

Page 28: ......

Page 29: ...Nylon Lock Nuts Step 6 Tips Pre assemble the 8 bolt into the Weight Stack Frame ASSY and Bottom Bracket ASSY not wrench tighten Bolts Assemble the shroud with the bolt on Then wrench tighten Bolts 1 A...

Page 30: ...Assembly 30 STEP 5...

Page 31: ...Assembly 31 STEP 6...

Page 32: ...STEP 7 Attach the Chest Pad ASSY 15 and the Seat Pad 10 to the Main Frame ASSY 2 using four M10 30 SHCS 45 four 11 20 2 Flat Washer 52 Note Wrench tighten bolts and Nylon Lock Nuts Assembly 32...

Page 33: ...Chest Pad adjustment 1 Push the Adjustable Support and adjust the Chest Pad to the desired position 2 Make sure the pin gets into the hole completely The use of Selector Pin W Coil 1 Select an appropr...

Page 34: ......

Page 35: ...tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKL...

Page 36: ...are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and...

Page 37: ...urself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretchi...

Page 38: ......

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