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6

BEEF STEW 

 

Materials: 

Beef 

 

 

27 oz 

Pepper 

 

 

¼ tablespoon 

Celery 

 

 

2 stalks 

Tomato   

 

 

Ingredient Sauce: 

Potato 

 

 

Onion 

 

 

Cassia Leaf 

 

2 pieces 

Salt 

 

 

1 tablespoon 

Hot Broth   

 

3 cups

 

 

Steps: 

1.  Slice the beef. 

2.  Slice onion, celery, potato, tomato and cassia leaf and put 

into a casserole.  Add hot broth, beef, salt and pepper.  

Cover the casserole with aluminum foil.  Cook at 300°F 

for 30 minutes. 

 

 

MUSHROOM SHRIMP 

 

Materials: 

Fresh Mushroom (Large) 10 pieces 

or Dry Mushroom 

Milk 

 

 

1 tablespoon 

Butter 

 

 

some 

Garlic (slices) 

 

some 

Chili 

 

 

some 

Shrimp 

 

 

10 pieces 

Onion 

 

 

half 

 

Ingredient Sauce: 

MSG 

 

 

little 

Cooking Wine 

 

2 teaspoons 

Salt 

 

 

little 

Black Pepper 

 

1 tablespoon 

Cheese Powder   

some 

Aluminum Foil 

 

1 sheet

 

 

Steps: 

1.  Wash the fresh mushroom and place in salt water.  Peel off 

the shrimp skin, and marinate with some salt and cooking 

wine. 

2.  Chop the onion into strips, and mix with garlic and chili. 

3.  Cut open the back of the shrimp (do not cut all the way).  

Place one mushroom on top of each shrimp on a plate. 

4.  Mix the ingredient sauce and pour on top of the shrimp.  

Spread some butter on top of the mushroom.  Wrap the 

plate with aluminum foil. 

5.  Put the plate on the low rack, and roast at 482°F for 15 

minutes. 

Summary of Contents for SUPER TURBO OVEN SO-2000

Page 1: ...SUNPENTOWN SO 2000 SUPER TURBO OVEN COOKING INSTRUCTION ...

Page 2: ... same outlet with other appliance USING INSTRUCTION Place rack inside the glassware Put food on top of the rack Leave at least half an inch of distance from the lid Cover the lid and press down the handle Connect to a 120V outlet Turn the timer knob to set the cooking time The power light lights up indicating the power is on The fan starts to run Then turn the temperature knob to set the cooking t...

Page 3: ... Whole Chicken 400 45 3 lb Slice Meat 400 7 8 1 lb Drumsticks 400 15 8 pieces Fish 480 7 8 10 pieces Clam 400 6 7 1 lb Shrimp 480 5 1 lb Corn 400 10 4 pieces Peanut 400 5 7 1 plate Cake 300 20 1 box Yam 480 40 1 lb Crab 480 15 4 Beacon 480 10 1 lb ROAST WHITE CRAB Material White Crab 2 or other kinds of crab Onion 1 3 cut into strips Garlic some slices Chili some slices Egg 2 Aluminum Foil 2 sheet...

Page 4: ...imp 11 oz Asparagus 8 stalks Ground Pork 3 5 oz Shredded Green Onion 1 teaspoon Shredded Ginger 1 teaspoon Ingredient Sauce Soy Sauce 1 teaspoon Cooking Wine 1 teaspoon Salt little Pepper 1 teaspoon MSG little Starch little Steps 1 Cut the asparagus into short stalks about 4 inches long 2 Grind the shrimp and mix with ground pork and the ingredient sauce 3 Spread sesame oil on sweet rice paper and...

Page 5: ...each side Roast at 300 F 350 F for 10 minutes TENDER LEMON CHICKEN Materials Chicken Leg 3 pieces Large without Bones Lemon 1 Chili 2 pieces Ginger 4 slices Green Onion 1 stalk Ingredient Sauce Soy Sauce 1 cup 110 c c Sugar little Salt little Cooking Wine little Sesame Oil some Pepper some Steps 1 Shred green onion ginger and chili and mix with ingredient sauce Marinate chicken legs for 30 minutes...

Page 6: ...c slices some Chili some Shrimp 10 pieces Onion half Ingredient Sauce MSG little Cooking Wine 2 teaspoons Salt little Black Pepper 1 tablespoon Cheese Powder some Aluminum Foil 1 sheet Steps 1 Wash the fresh mushroom and place in salt water Peel off the shrimp skin and marinate with some salt and cooking wine 2 Chop the onion into strips and mix with garlic and chili 3 Cut open the back of the shr...

Page 7: ...Take a piece of pork and wrap around the bamboo root mushroom green onion and green pepper Roast at 400 F for 15 20 minutes Note The materials used in the roll can be adjusted depending on the season and personal favor ROAST SALMON Materials Salmon 2 pieces Green Onion 4 stalks Shredded Ginger little Chili 1 piece Ingredient Sauce Salt little Cooking Wine little Soy Sauce 2 tablespoons Pepper litt...

Page 8: ...of the chicken or drum sticks or chicken wings you can shorten the cooking time For example roasting chicken wings only takes 10 15 minutes ROAST SQUID Materials Squid 1 piece Radish half Green Garlic half Sorghum Wine some Steps 1 Remove the squid skin Spread some sorghum wine on each side of the squid 2 Cook at 300 F 350 F for 5 minutes Slice the squid and serve with radish and slice garlic ROAS...

Page 9: ...lla 1 teaspoon Salt little Cream of Tartar 1 teaspoon Steps 1 Separate the egg yolk and egg white 2 Stir egg white till it is firm add sugar and stir till it is well mix 3 Add salad oil salt concentrated vanilla into egg yolk and stir 4 Add egg yolk mixture into egg white and stir 5 Add 1 3 1 2 of cake flour into the egg mixture and mix well Repeat till all the cake flour is mixed 6 Spread oil on ...

Page 10: ... vanilla Add in egg yolk and mix well Add in sago 3 Add half of the mixture into baking pan add bean sand dou sha and add the other half Pour over 2 tablespoon of oil and bake at 480 F for 20 minutes till the top appear golden brown EGG YOLK BISCUIT Materials Flour 18 oz Butter 9 oz Sugar 2 oz Egg Yolk 2 Bean Sand 9oz Dou Sha Salty Egg Yolk 12 Hot Water cup Steps 1 Wrap the salty egg yolk inside b...

Page 11: ...for 40 minutes GREAT MIX DISH Materials Turkey 3 4 cups cut into small cubes Macaroni 8 oz Cut into 4 Inches Pieces Cooked Drained Mushroom Can 2 4 oz Each Can Sliced Drained Butter 3 tablespoons Flour 2 tablespoons Turkey or Chicken Broth 2 cups Milk or Cream 1 cup stir till bubble up White Wine 3 tablespoons or any kinds of wine Italian Dry Cheese 1 3 cup Bread Crumb cup Steps 1 Spread some oil ...

Page 12: ... oz Baking Powder 2 teaspoons Salt little Butter 5 oz Egg 1 Ingredient Lemon Skin Powder 2 teaspoons Lemon Juice 1 spoons Sugar 2 3 cup Steps 1 Mix butter with sugar egg lemon skin powder and lemon juice 2 Mix flour baking powder and salt Add in the mixture from step 1 If the resulting mixture is too soft put it in the refrigerator 3 Make balls about inch of diameter spread flour over them and pla...

Page 13: ...ack to the glassware and glass lid please clean with glove immediately to avoid any injury SPECIFICATION Voltage 120V 60Hz Volume 3 Gallons Wattage 1200W Dimension 15 x 13 x 13 inches Temperature Range About 120º F 480º F Timer 60 Minutes Power Cord Length 5 Feet Weight 16 Lbs SUNPENTOWN INTERNATIONAL INC ...

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