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Note:  The recipes provided in this booklet can be adjusted 

slightly due to individual cooking habits and methods.  Please use 

the information provided as a reference. 

 

ATTENTION

 

 

1.  Do not touch the glassware or lid during usage to avoid 

burning injury. 

2.  Please clean the unit after it cools down.  Please clean the 

lid, but do not immerse in the water to avoid electrical 

current leakage. 

3.  Do not share the same outlet with other appliances while 

using this unit. 

4.  The unit has a safety switch.  When the handle is pressed 

down, power is on; when the handle is lifted up, power is 

off. 

 

TABLE:  COOK TIME AND TEMPERATURE 

 

Food 

Temperature 

(°F) 

Time 

(Minutes) 

Quantity 

Whole Chicken 

400 

45 

3 lb 

Slice Meat 

400 

7-8 

1 lb 

Drumsticks 

400 

15 

8 pieces 

Fish 

480 

7-8 

10 pieces 

Clam 

400 

6-7 

1 lb 

Shrimp 

480 

1 lb 

Corn 

400 

10 

4 pieces 

Peanut 

400 

5-7 

1 plate 

Cake 

300 

20 

1 box 

Yam 

480 

40 

1 lb 

Crab 

480 

15 

Beacon 

480 

10 

1 lb 

ROAST WHITE CRAB 

 

Material: 

White Crab  

 

 

 (or other kinds of crab) 

 

Onion 

 

 

 

1/3 (cut into strips) 

Garlic 

 

 

 

some (slices) 

Chili 

 

 

 

some (slices) 

Egg 

 

 

 

Aluminum Foil 

 

 

2 sheet 

 

Ingredient Sauce: 

Butter 

 

 

 

some 

Milk 

 

 

 

1 spoon 

Black Pepper 

 

 

1 spoon 

Salt 

 

 

 

little 

MSG 

 

 

 

little 

Cooking Wine 

 

 

2 spoons

 

 

Steps: 

1.  Clean the crabs.  Cut the crabs into 8 pieces.  Break the 

crab legs and marinate with salt and cooking wine. 

2.  Spread butter on the aluminum foil, and place on it onion, 

garlic, chili, and two eggs. 

3.  Put the crabs on the top. 

4.  Mix the ingredient sauce and pour on top of the crabs. 

5. 

Seal the aluminum foil and roast at 400°F for 15 minutes.

 

 

 

Summary of Contents for SUPER TURBO OVEN SO-2000

Page 1: ...SUNPENTOWN SO 2000 SUPER TURBO OVEN COOKING INSTRUCTION ...

Page 2: ... same outlet with other appliance USING INSTRUCTION Place rack inside the glassware Put food on top of the rack Leave at least half an inch of distance from the lid Cover the lid and press down the handle Connect to a 120V outlet Turn the timer knob to set the cooking time The power light lights up indicating the power is on The fan starts to run Then turn the temperature knob to set the cooking t...

Page 3: ... Whole Chicken 400 45 3 lb Slice Meat 400 7 8 1 lb Drumsticks 400 15 8 pieces Fish 480 7 8 10 pieces Clam 400 6 7 1 lb Shrimp 480 5 1 lb Corn 400 10 4 pieces Peanut 400 5 7 1 plate Cake 300 20 1 box Yam 480 40 1 lb Crab 480 15 4 Beacon 480 10 1 lb ROAST WHITE CRAB Material White Crab 2 or other kinds of crab Onion 1 3 cut into strips Garlic some slices Chili some slices Egg 2 Aluminum Foil 2 sheet...

Page 4: ...imp 11 oz Asparagus 8 stalks Ground Pork 3 5 oz Shredded Green Onion 1 teaspoon Shredded Ginger 1 teaspoon Ingredient Sauce Soy Sauce 1 teaspoon Cooking Wine 1 teaspoon Salt little Pepper 1 teaspoon MSG little Starch little Steps 1 Cut the asparagus into short stalks about 4 inches long 2 Grind the shrimp and mix with ground pork and the ingredient sauce 3 Spread sesame oil on sweet rice paper and...

Page 5: ...each side Roast at 300 F 350 F for 10 minutes TENDER LEMON CHICKEN Materials Chicken Leg 3 pieces Large without Bones Lemon 1 Chili 2 pieces Ginger 4 slices Green Onion 1 stalk Ingredient Sauce Soy Sauce 1 cup 110 c c Sugar little Salt little Cooking Wine little Sesame Oil some Pepper some Steps 1 Shred green onion ginger and chili and mix with ingredient sauce Marinate chicken legs for 30 minutes...

Page 6: ...c slices some Chili some Shrimp 10 pieces Onion half Ingredient Sauce MSG little Cooking Wine 2 teaspoons Salt little Black Pepper 1 tablespoon Cheese Powder some Aluminum Foil 1 sheet Steps 1 Wash the fresh mushroom and place in salt water Peel off the shrimp skin and marinate with some salt and cooking wine 2 Chop the onion into strips and mix with garlic and chili 3 Cut open the back of the shr...

Page 7: ...Take a piece of pork and wrap around the bamboo root mushroom green onion and green pepper Roast at 400 F for 15 20 minutes Note The materials used in the roll can be adjusted depending on the season and personal favor ROAST SALMON Materials Salmon 2 pieces Green Onion 4 stalks Shredded Ginger little Chili 1 piece Ingredient Sauce Salt little Cooking Wine little Soy Sauce 2 tablespoons Pepper litt...

Page 8: ...of the chicken or drum sticks or chicken wings you can shorten the cooking time For example roasting chicken wings only takes 10 15 minutes ROAST SQUID Materials Squid 1 piece Radish half Green Garlic half Sorghum Wine some Steps 1 Remove the squid skin Spread some sorghum wine on each side of the squid 2 Cook at 300 F 350 F for 5 minutes Slice the squid and serve with radish and slice garlic ROAS...

Page 9: ...lla 1 teaspoon Salt little Cream of Tartar 1 teaspoon Steps 1 Separate the egg yolk and egg white 2 Stir egg white till it is firm add sugar and stir till it is well mix 3 Add salad oil salt concentrated vanilla into egg yolk and stir 4 Add egg yolk mixture into egg white and stir 5 Add 1 3 1 2 of cake flour into the egg mixture and mix well Repeat till all the cake flour is mixed 6 Spread oil on ...

Page 10: ... vanilla Add in egg yolk and mix well Add in sago 3 Add half of the mixture into baking pan add bean sand dou sha and add the other half Pour over 2 tablespoon of oil and bake at 480 F for 20 minutes till the top appear golden brown EGG YOLK BISCUIT Materials Flour 18 oz Butter 9 oz Sugar 2 oz Egg Yolk 2 Bean Sand 9oz Dou Sha Salty Egg Yolk 12 Hot Water cup Steps 1 Wrap the salty egg yolk inside b...

Page 11: ...for 40 minutes GREAT MIX DISH Materials Turkey 3 4 cups cut into small cubes Macaroni 8 oz Cut into 4 Inches Pieces Cooked Drained Mushroom Can 2 4 oz Each Can Sliced Drained Butter 3 tablespoons Flour 2 tablespoons Turkey or Chicken Broth 2 cups Milk or Cream 1 cup stir till bubble up White Wine 3 tablespoons or any kinds of wine Italian Dry Cheese 1 3 cup Bread Crumb cup Steps 1 Spread some oil ...

Page 12: ... oz Baking Powder 2 teaspoons Salt little Butter 5 oz Egg 1 Ingredient Lemon Skin Powder 2 teaspoons Lemon Juice 1 spoons Sugar 2 3 cup Steps 1 Mix butter with sugar egg lemon skin powder and lemon juice 2 Mix flour baking powder and salt Add in the mixture from step 1 If the resulting mixture is too soft put it in the refrigerator 3 Make balls about inch of diameter spread flour over them and pla...

Page 13: ...ack to the glassware and glass lid please clean with glove immediately to avoid any injury SPECIFICATION Voltage 120V 60Hz Volume 3 Gallons Wattage 1200W Dimension 15 x 13 x 13 inches Temperature Range About 120º F 480º F Timer 60 Minutes Power Cord Length 5 Feet Weight 16 Lbs SUNPENTOWN INTERNATIONAL INC ...

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