Sunny Health & Fitness SF-RB4880, User Manual

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13
EXERCISE METER
DISPLAY FUNCTIONS
ITEM DESCRIPTION
TIME Count up - No preset target, time will count up from 00:00 to 99:59.
Count down - If training with preset time, time will count down from preset value to
00:00.
Each preset increment or decrement is 1 minute between 00:00 to 99:00.
SPEED Displays current training speed. Display range 0.0~99.9 KM/H or ML/H.
RPM Displays the Rotation Per Minute. Display range 0~999 revolutions.
DISTANCE Accumulates total distance from 0.00 to 99.99 KM or ML. The user may preset target
distance value by using UP/DOWN key.
Each preset increment or decrement is 1 KM or ML between 0.00 to 99.90.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 KCAL.
(This data is a rough guide for comparison of different exercise sessions which cannot
be used in medical treatment.)
The user may preset target calories value by using UP/DOWN key.
PULSE User may set up target pulse from P - 30 to 230. Meter buzzer will beep when actual
heart rate overs the target value during workout.
WATTS Display current workout watts. Display range 0~999; setting range 10~350.
MANUAL
Manual mode workout.
BEGINNER
Beginner mode workout. Beginner 1
– 4.
ADVANCE
Advance mode work out. Advance 1
– 4.
SPORTY
Sporty mode work out. Sporty 1
– 4.
CARDIO Target HR training mode.
WATT
PROGRAM
WATT constant training mode.