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3

2

Control Panel

8. Power and Warm Up Lights

The Power light indicates when the oven is

turned on. Note that if the Power Safety Handle

is raised the Power will not be on. The Warm

Up light Indicates when the oven is heating up.

9. Power Safety Handle

When the handle is in the down position, the

oven is ready for use. When the handle is

raised, the fan and the motor switch off

automatically for safety.  Always lift the lid by

the safety handle.

10. Time Control

60 minute safety timer switch. If longer

cooking time is needed, the timer will need to

be reset during cooking.

11. Temperature control

Set your cooking temperature between

150 - 230°C. Turn the dial clockwise to set the

temperature together with the timer.

8

9

11

10

Parts & Accessories

Tongs in use

High Rack

The high or the low rack should always be 

used, even if used with another accessory. 

Can be used by itself or with the low rack for 

dual level cooking. Food cooked on the high 

rack cooks the fastest. Suitable for Grilling, 

Toasting and Air Frying. 

Low Rack

The high or the low rack should always be 

used, even if used with another accessory. 

Food should not be placed directly on the 

bottom of the oven. The low rack allows air to 

circulate under the food, which is essential for 

efficient convection cooking, and also allows 

the food to sit above the fats and juices which 

accumulate at the bottom of the bowl. Suitable 

for Roasting, Steaming and Baking.

Multi-Purpose Baking Dish

Can be used to bake and air fry small items 

such as sausage rolls, tater tots and chips. 

Oven Tongs

Use the oven tongs to lift racks and pans 

into and out of the oven. It’s best to place 

food on the racks and pans outside of the 

oven, then use the oven tongs to lift into  

the oven for cooking. The oven 

tongs are not to be used to lift food. 

Lid Holder

The lid contains the element and the fan 

so it is very hot. Never place the lid directly 

onto any benchtop or other surface. Always 

place the lid into the lid holder as per the 

photograph. Ensure the electrical cord is 

facing down towards the bench top. Do not 

use the electrical cord to lift the lid.

Summary of Contents for NUTRIOVEN COP3000WH

Page 1: ...NUTRIOVEN CONVECTION OVEN User Guide COP3000WH ...

Page 2: ...ctions retain for future use Sunbeam s Safety Precautions 1 Features of your Sunbeam NutriOven 2 Parts Accessories 6 Usage Instructions 6 Care Cleaning 7 Temperature Setting Guide 8 Cooking Guide 9 Recipes 10 Troubleshooting 10 ...

Page 3: ...cations such as staff kitchen areas in shops offices and other working environments farm houses by clients in hotels motels and other residential type environments bed and breakfast type environments Refer to Care and Cleaning section for details concerning precautions during use maintenance Cleaning and user maintenance shall not be made by children unless they are older than 8 and supervised Kee...

Page 4: ...k cooks the fastest Suitable for Grilling Toasting and Air Frying Low Rack The high or the low rack should always be used even if used with another accessory Food should not be placed directly on the bottom of the oven The low rack allows air to circulate under the food which is essential for efficient convection cooking and also allows the food to sit above the fats and juices which accumulate at...

Page 5: ... provided to add or remove wire racks baking dish trays etc Be aware that when the timer finishes the oven will turn off If you are cooking food for longer than 1 hour we recommend that you keep an eye on the timer and increase the timer during cooking It is important to cook mince meat sausages and poultry until well done No pink should be visible and juices should run clear Silicone bakeware is ...

Page 6: ...lied with the NutriOven check that they fit in the oven before using Silicone bakeware is not suitable to use in the NutriOven Roasts Roast at around 200 230 C You can roast meats vegetables potatoes and wedges We suggest lining the bottom of the bowl under the rack with aluminium foil turned up at the edges This will catch drippings and make cleaning easier Roasts will need to be turned at least ...

Page 7: ...tic Place in a large oiled bowl turning to coat Cover and stand in a warm place for 1 hour or until doubles in size 3 Lightly grease a 24cm x 14cm loaf pan 4 Knead dough on a floured surface until smooth Roll dough on a floured surface into a 20cm x 30cm rectangle Roll dough from the short side into a log Place in prepared pan and cut 3 diagonal slashes across the top Cover and stand in a warm pla...

Page 8: ...gs lower the multi purpose baking dish into the oven Reduce temperature to 160 C 6 Bake for about 20 minutes or until lightly golden Transfer to a wire rack to cool Repeat with remaining shortbread Blueberry White Choc Chip Muffins 50g butter melted cup milk 1 egg 1 5 cups self raising flour 1 cup frozen or fresh blueberries cup white chocolate chips 1 With the low rack in place preheat the oven t...

Page 9: ...o wedges Arrange beetroot in the multi purpose baking dish Using the oven tongs lower the dish into the oven Reduce the temperature to 180 C Cook for about 30 minutes or until tender 3 To make dressing whisk the oil vinegar and mustard together in a small jug 4 Arrange the baby spinach and onion on a serving platter Top with beetroot and feta Drizzle with dressing just before serving Tip Use glove...

Page 10: ...ater Tots Serves 4 3 medium zucchinis grated about 5 cups 2 large eggs lightly beaten 1 2 cup shredded cheddar 1 2 cup grated Romano 1 tspn dried oregano 1 tspn dried thyme 2 garlic cloves crushed sea salt Freshly ground black pepper Tomato Sauce for serving 1 Preheat oven to 200C 2 Place zucchini in a kitchen towel and squeeze all excess liquid out Line the baking dish with baking paper 3 In a la...

Page 11: ...o desired taste Because your NutriOven Oven is smaller than your regular oven it will heat up faster and generally cook in shorter periods of time Rack placement Refer to Parts Accessories section Accessories may need to be adjusted to accommodate food type Burning Smell Food build up inside oven on heating elements or in crumb tray Your NutriOven may need cleaning Refer to Care Cleaning section H...

Page 12: ...Suite 1 Level 1 13 Lord Street Botany NSW 2019 Australia www sunbeam co nz 0800 786 232 Level 6 Building 5 Central Park 660 670 Great South Road Greenlane Auckland New Zeland ...

Page 13: ...Botany NSW 2019 Australia New Zealand visit www sunbeam co nz phone 0800 786 232 mail Level 6 Building 5 Central Park 660 670 Great South Road Greenlane Auckland Newell Australia Pty Ltd ABN 68 075 071 233 Sunbeam is a registered trade mark Made in China to Sunbeam s specification Due to minor changes in design or otherwise the product you buy may differ slightly from the one shown here Approved b...

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