Style For Life Whole Body Vibration Owner’s Manual • Page 8 of 14
BODY FAT INDEX MEASUREMENT
(Make sure machine is not vibrating)
1)
Select
FA
by pressing the
Program
Button until
FA
is shown.
2)
Enter your
gender
(1= male, 2= female) by using the
UP
or
Down
buttons.
3)
Press
Enter
.
4)
Enter your
age
by pressing the up or down buttons.
5)
Press
Enter
.
6)
Enter your
height
in
METRIC
by pressing the
UP
or
DOWN
buttons. (a good
conversion chart is located at
http://www.metric-conversions.org/
), or see calculation
hints below.
7)
Press
Enter
.
8)
Enter your
weight
in
METRIC
by pressing the up or down buttons.
9)
Press
Enter
.
10)
Put both hands on the handlebars and in about two seconds, the display will show
your BMI (Body Mass Index).
Your Height (In Metric)
Your Weight (In Metric)
Metric Conversion Calculations
Height:
(1 Inch= .0254 meters)
Example: Height in US = 5’ 7”, (convert to inches) 67” x .0254= 1.70 Meters
Weight:
(1 LB= .453592 KG)
Example: 165 LBS = 165lbs x .453592 = 74.85 KG
This information is for general reference only and is not considered reliable for medical
purposes. See the display on the unit for results:
Gender
Results Displayed on “FA”
Female
17 and less
17 – 27
More than 27
Male
14 and less
14 – 23
More than 23
Meaning
Target Area
Slightly Overweight
Overweight