StormRed EAGLE, User Manual, Page: 16 / 75

16
Program mode
1. Use UP or DOWN (encoder) to select the exercise program, press MODE / ENTER to
enter.
2. Use UP or DOWN (encoder) to select program 1~12 (fig.14) and press MODE / ENTER
to enter.
3. Use UP or DOWN (encoder) to pre-set the TIME.
4. Press the START/STOP button to start the exercise. Use UP or DOWN (encoder) to
adjust the load level.
5. Press the START/STOP button to pause the workout. Press RESET to return to the
main menu.
Drawing 14
User program mode
1. Use UP or DOWN (encoder) to select the exercise program, select the user program
mode and press MODE / ENTER to enter.
2. Use UP or DOWN (Encoder) to create a user profile (Figure 15). There are a total of 20
columns, the user can adjust the load level of each column. During adjustment, the user
can hold MODE/ENTER for 2 seconds to exit.
3. Use UP or DOWN (encoder) to set the TIME.
4. Press the START/STOP button to start the exercise. Use UP or DOWN (encoder) to
adjust the load level.
5. Press the START/STOP button to pause the workout. Press RESET to return to the
main menu.
Drawing 15
H.R.C. Mode
1. Use UP or DOWN (encoder) to select the exercise program, select H.R.C. and press
MODE / ENTER to enter.
2. Use UP or DOWN (Encoder) to select 55% (Figure 16), 75%.90% or TAG (TARGET H.R.)
(default: 100, Figure 17).