RECIPES – VITAMIN REPLACERS
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ROCKMELON, MINT AND MANGO JUICE
Make approximately 2 1/4 cups
1/2 small rockmelon, peeled, seeded and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
Process rockmelon, mint and mango through the
Commercial Juicer.
Serve immediately.
TOMATO, CUCUMBER, PARSLEY AND
CARROT JUICE
Makes approximately 3 cups
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
Process tomatoes, cucumber, parsley and carrots
through the Commercial Juicer.
Serve immediately.
KUMARA, CELERY, GINGER AND ORANGE
JUICE
Makes approximately 3 cups
4 sticks celery, trimmed
1 small kumara (sweet potato), peeled and halved
2.5cm piece fresh ginger
4 oranges, peeled
Process celery, kumara, ginger and oranges through
the Commercial Juicer.
Serve immediately.
PARSNIP, CELERY AND PEAR JUICE
Makes approximately 3 cups
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
Process parsnips, celery and pears through the
Commercial Juicer.
Serve immediately.
TOMATO, CARROT AND RED CAPSICUM
JUICER
Makes approximately 3 cups
2 small red capsicums
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
Trim base of capsicums and remove seeds.
Process tomatoes, carrots, parsley and capsicums
through the Commercial Juicer.
Serve immediately.
BLACKBERRY, PEAR AND GRAPEFRUIT
JUICE
Makes approximately 3 cups
250g blackberries
3 ripe pears
2 grapefruits, peeled
Process blackberries, pears and grapefruits through
the Commercial Juicer.
Serve immediately.
BEETROOT, APPLE AND CELERY JUICE
Makes approximately 2 cups
4 medium sized beetroot, trimmed
2 medium Granny Smith apples
4 sticks celery
Process beetroot, apples and celery through the
Commercial Juicer.
Serve immediately.
BLUEBERRY, BLACKBERRY, STRAWBERRY
AND LIME JUICE
Makes approximately 3 1/2 cups
500g blackberries
500g blueberries
500g strawberries, hulled
1 lime, peeled
Process blackberries, blueberries, strawberries and
lime though the Commercial Juicer.
Serve immediately.
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