OPERATIONAL INSTRUCTIONS
11
The shocks get HOT after a few minutes of use. To avoid burns, do not touch the shock until it
has time to cool.
NOTE:
Tighten
LOCKING KNOBS(13)
securely before using the
1215 Orbital Rower.
CAUTION:
A.
B.
LOAD ADJUSTMENT
The resistance of the shocks can be adjusted by sliding the
TENSION ADJUSTERS(12)
to change the
position on the
HANDLEBARS(8, 9).
The lowest position will provide the lowest resistance, the upper
position will provide the higher resistance.
Loosen the
LOCKING KNOB(13)
and slide the
TENSION ADJUSTER(12)
to aspired position. Tighten the
LOCKING KNOB(13)
after adjusting. Use the number marks on the
HANDLEBARS(8, 9)
to help set the
TENSION ADJUSTER(12)
at the same height on both sides.
TO ADJUST THE REAR SUPPORT(16)
Pull out the
PULL PIN(17)
from the
SUPPORT BRACKET(15).
Fold the
REAR SUPPORT(16)
forward,
then you can set the
1215 Orbital Rower
flat on the floor. Lock the
SUPPORT BRACKET(15)
in the flat
position by inserting the
PULL PIN(17)
back into the
SUPPORT BRACKET(15).
Refer to illustration B.
The seat can slide freely when the
1215 Orbital Rower
is in the flat position. In the incline position as
shown in illustration A, there will be more resistance as you slide backward, less resistance as you slide
forward.
Summary of Contents for Orbital Rower 1215
Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK ...
Page 20: ...NOTES 20 ...
Page 21: ...NOTES 21 ...
