Stamina 55-1521, Owner'S Manual

Page: 12 / 22

12
OPERATIONAL INSTRUCTIONS
GENERAL PRECAUTIONS
Do not use the
Seated Inversion System
alone. Always have a helper available in case assistance is
needed in recovering from the decline position.
Check the
LEVER(30), CABLE(29),
and
SPRING PIN(28).
Make sure the system works smoothly
BEFORE
using the
Seated Inversion System.
Make sure that the
FOAM PADS(23)
and the
LEG SUPPORT CUSHION(19)
are holding your feet
properly.
Make sure that there is enough room for the seat to rotate completely.
1.
2.
3.
4.
Proper adjustment of the
LEG SUPPORT CUSHION
(19)
is very important.
Loosen the
SPRING KNOB(22)
under the
SEAT
FRAME(11).
Pull down the
SPRING KNOB(22)
and slide the
LEG SUPPORT FRAME(12)
to adjust.
Sit on the machine to make sure you feel comfortable
with the leg support.
Tighten the
SPRING KNOB(22)
after adjustment.
1.
2.
3.
4.
SEAT FRAME HEIGHT ADJUSTMENT
LEG SUPPORT ADJUSTMENT
There are adjustment holes on the
BACK FRAME
(8)
allowing you to position the
SEAT FRAME(11)
at
three different heights.
In the highest position, it is easier to invert but more
difficult to recover from inversion. In the lowest position,
it is more difficult to invert but easier to recover from
inversion. Tall people may prefer the lowest position
and shorter people may prefer the highest position.
To adjust the height, remove the
BUTTON HEAD
BOLTS(M8 x 60mm)(54), NYLOCK NUT(M8)
(57),
and
WASHERS(M8)(60)
from the
SEAT
FRAME(11).
Then attach the
SEAT FRAME(11)
in
another position with the same hardware.