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OPERATION
Workout Selection
Tap on the Select icon to access “SELECT WORKOUT”.
1. If you are pedaling, the workout will start right after a 3 second countdown
timer.
2. If you are not pedaling, you can pick the option that you want.
Select workouts on the screen:
By swiping with your fingers, you can move between the workout options on
the screen. The workout options are as follows: QUICK START, PLATEAU,
INTERVAL, SENZA JOURNEYS, FAT BURN, VARI STRIDE, WATT, HEART
RATE and FITNESS TEST. You can switch among these options while
exercising.
Description of icons on the “Select” screen:
ICON
Description
Tap to return startup screen. During exercising, tap it to stop
or resume workout.
Quick Tools