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CONSOLE ASSEMBLY  

Stpe 1. Remove the four screws (G1) from the back of 

             console (G).

Step 2. Connect console wires (D1,D3,G3,G4) and heart rate 

             wires (D4) to the console. Heart rate wires can be 

             interchangeable. 

Note : Make sure the wires are connected together properly. 

           Push and store excess wires back into the console 

           supporting tube (D). Be careful not to pinch the 

           wires while assembling the console.

Step 3. Hand tighten the four screws (G1) first, and 

             then use the screw driver to tighten the 

             four screws (G1) to secure the console (G) 

             onto the console supporting tube (D).

Step 4. Adjust the levelers on the bottom rear of

             supporting tubes to stabilize the machine.

USE TOOL:4m/m

(Phillips Screw Driver)

CONSOLE SUPPORTING TUBE 
AND BOTTLE HOLDER ASSEMBLY 

Step 1. Connect wires (D1 & D2) from the console 

             supporting tube (D) to wires (A1 & A2) from the

             main frame (A).

Step 2. Slide the console supporting tube (D) onto the

             main frame (A). Store excess wires into the tube.

             If needed, loosen the preinstalled screw (J13) 

             slightly in the main frame (A) to help slide console 

             supporting tube down or to help align holes for 

             the screws (J13).Be careful not to pinch the wires 

             while assembling the tube.

             Step 3. Using the 5mm Allan wrench tighten the 

                          four screws (J13) firm.

             Note : Make sure that all wires are connected

                         together properly; all screws (J13) are tight 

                         to prevent a loose console support tube.

             Step 4. Use the two screws (J14) located in the 

                          water bottle holder bag to join the water 

                          bottle holder (H) to the main frame (A).

D

D2

D1

A2

A1

A

H

J14

VIEW G

J13

USE TOOL:4m/m

                  5m/m

J13

J13

J13

 

G

G1

D

D1

D3

D4

G4

G3

Summary of Contents for RO 700

Page 1: ......

Page 2: ...e the top polyfoam pieces 1 2 and finish up packing the console console supporting tube central supporting tube pedal supporting tube and hardware bag leaving the main frame A and bottom polyfoam piec...

Page 3: ...g tube L B2 Pedal supporting tube R Console Console supporting tube Bot r E1 Handle bar L E2 Handle bar R F1 Central supporting tube C2 Side connecting tube R C1 Side connecting tube L F2 Iron bracket...

Page 4: ...2 465 56 J6 Screw M8X20 J4 Screw M8X55 J10 Screw M12X109 J7 Screw M12X73 J13 Screw M8X16 J9 Nut M12 J2 Screw M4X16 J3 Screw M4X6 J14 Screw M5 J8 Washer M12 J5 Washer M8 4m m 19 6m m 2 5m m 2...

Page 5: ...ew J2 Step 2 Follow the step 2 1 to 2 4 to assemble the side tube cover sets 2 1 Connect the covers R1 R2 onto the right side connecting tube C2 2 2 Connect the cover R3 onto the tube C2 2 3 Connect t...

Page 6: ...NNECTING TUBE ASSEMBLY USE TOOL 6m m RIGHT SIDE CONNECTING TUBE ASSEMBLY Step 1 As shown in Views A B Assemble the right side connecting tube C2 assembly to the machine Step 2 As shown in View A Assem...

Page 7: ...eat the previous same steps for the left pedal supporting tube B1 assembly VIEW C VIEW D A J8 J9 J7 B2 J9 J10 B5 J8 VIEW E USE TOOL 6m m 19 HANDLE BAR ASSEMBLY Step 1 Remove the six preinstalled screw...

Page 8: ...iver CONSOLE SUPPORTING TUBE AND BOTTLE HOLDER ASSEMBLY Step 1 Connect wires D1 D2 from the console supporting tube D to wires A1 A2 from the main frame A Step 2 Slide the console supporting tube D on...

Page 9: ...ETY this machine is equipped with a pedal locking feature The pedals can be manually disabled so that it cannot be moved accidently Turn the knob left or right one click until you see the arrow point...

Page 10: ...levelers on the bottom rear of supporting tubes to stabilize the machine if needed WARNING Never attempt to lift the machine by yourself ask for additional help if needed and never attempt to lift th...

Page 11: ...normal jog run stride Next reason why a user may want to adjust the stride length during a workout is to work different muscle groups a shorter stride length will work different muscles in your legs a...

Page 12: ...count down from 0 60 P1 Swift to program profile 1 P2 Swift to program profile 2 P3 Swift to program profile 3 P4 Swift to program profile 4 P5 Swift to program profile 5 P6 Swift to program profile 6...

Page 13: ...t training time from 00 00 to 99 00 Press MODE to confirm setting DISTANCE is blinking You may press UP or DOWN button to set up target distance from 0 00 99 59 Press MODE to confirm setting CALORIES...

Page 14: ...n and press MODE to confirm There are 16 columns for the profile TIME is blinking You may press UP or DOWN button to set up target training time from 00 00 to 99 00 Press MODE to confirm setting DISTA...

Page 15: ...confirm setting DISTANCE is blinking You may press UP or DOWN button to set up target distance from 0 00 99 59 Press MODE to confirm setting CALORIES is blinking You may press UP or DOWN button to se...

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