from 0.00~99.59. Press MODE to confirm setting.
CALORIES : is blinking. You may press UP or DOWN button to set up target calories
from 0~9990. Press MODE to confirm setting.
PULSE : the monitor will detect user’s heart rate. Please hold on handgrip sensor or
wear chest belt when start exercise.
Press START button to start training:
Screen display profile automatically according to the preset target watt datas, current
RPM and training speed. This profile is not available to be adjusted. It the training
speed is quick, resistance level will decreased. Otherwise, it will increase. The
adjustment is to maintain the preset watt for training.
1-5 H.R.C. mode
User may preset different target heart rate from 55%, 75%, 90% and Target by press UP
and DOWN button. And press MODE to confirm.
TIME : is blinking. You may press UP or DOWN button to set up target training time from
00:00 to 99:00. Press MODE to confirm setting.
DISTANCE : is blinking. You may press UP or DOWN button to set up target distance
from 0.00~99.59. Press MODE to confirm setting.
CALORIES : is blinking. You may press UP or DOWN button to set up target calories
from 0~9990. Press MODE to confirm setting.
PULSE : the monitor will detect user’s heart rate. Please hold on handgrip sensor or
wear chest belt when start exercise.
Press START button to start training:
The resistance level will adjust according you current heart rate. When it is lower than
preset target, the resistance level will increase one row every 30 seconds automatically.
On the contrary, the resistance level will decrease one row every 15 seconds until reach
first level. In level 1, if user’s hear rate still exceed more than 30 seconds, the monitor
will stop and start bi-bi-bi-bi-bi-bi to warm user.
NOTE:
1. The monitor display will shut off if the training is stop or not press any button for 4
minutes.
2. Error message: E2
When monitor appears this information, the control board connection is failed. This
message will disappear when the failure is fixed.
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Summary of Contents for RO 700
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