Spokey 836447, Manual

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RECOVERY (8)
1. After exercising for a certain time press the “RECOVERY” button holding
the pulse sensors.
All the functions on the display will stop, except for the TIME function, which
will start to count down from 00:60 to 00:00.
2. The screen will display the pulse regeneration status from F1, F2 ... .to
F6. F1
– the best, F6 –
the worst. The user can still exercise in order to improve pulse regeneration
condition (Press the RECOVERY button again to return to the main menu).
BODY FAT (9)
1. Press the BODY FAT button in the STOP mode to start measuring the
fat tissue.
2. Then the selected USER (USER U1 ~ U4) will start to flash for 2 seconds,
and the measurement will start.
3. Keep both hands on the pulse sensor during the measurement. "-" "-"
will appear on the LCD screen for 8 seconds until the measurement is over.
4. “BODY FAT” symbol, fat percentage content and the BMI will be
displayed on the LCD screen for 30 seconds.
"E-1"
– appears when no input signal of the pulse is detected or when the
user has not correctly placed his/her hands on the pulse sensors.
"E-4"
– appears when the fat tissue level is not within the following range
(5.0% ~ 50%).
B.M.I. (BODY MASS INDEX) BODY FAT
B.M.I. Low
Low /
Medium
Medium Medium / High
Symbol
—
＋
▲
◆
Range <20 20
– 24
24,1
– 26,5
>26,5 Low Low / Medium Medium
Medium
/ High
Man <13% 13%-41% 26%-30% >30%
Woman <23% 23%-35,9% 36%-40% >40%
ICONSOLE APP
For use with equipment, Spokey recommends free Iconsole application. Its
instruction manual has been attached in a separate document. It can also
be downloaded by scanning the code presented beside. The application
can be installed on the device with iOS or Android system and with the technical specifications corresponding to the latest
version of the application.
MADE FOR IPOD LABEL
"Made for iPod", "Made for iPhone" and "Made for iPad" mean that a given
electronical accessory was designed to be connected with iPod, iPhone or
iPAd and is certified by the manufacturer to meet Apple efficiency
standards. However, Apple is not responsible for operation of this
equipment and for its compliance with the safety standards. You should remember that the use of this accessory with the iPod, iPhone or iPad can
influence the efficiency of the wireless network. iPad, iPhone, iPod, iPod
classic, iPod nano, iPod shuffle and iPod touch are trademarks of Apple
Inc., registered in the USA and other countries.
THE USE OF EQUIPMENT WITH IC APP
Switch on the Bluetooth in the tablet, look for the equipment and press
Connect.
Switch on the application iconsole, also on the tablet, and then press the
“connect” button to start workout with the tablet.
(Password: 0000)
NOTE:
1. The console will switch off while connecting it to the tablet through
Bluetooth.
2. For the iOS system exit the iconsole application and switch off the
Bluetooth
– the console will start again.
3. The system needs the power supply of 9v, 1.3A or higher.
POWER SUPPLY
230V/50Hz or 60Hz Output: 9V AC/0.5A
After 4 minutes, the meter enters the energy saving mode. All settings and data are kept until restarting the meter. In case the screen does not
start, disconnect power supply and wait for 15 seconds.
MAINTENANCE

Prior to each use of the bicycle, make sure that all the bolts, nuts and
knobs are tightly fitting.

Aggressive cleaning products must not be used to clean the device. Use
a soft, damp cloth to remove dirt and dust. Clean sweat traces since
acidic pH may damage the upholstery.

The device should be kept in a dry place in order to protect it against
dampness and corrosion.

Should the computer work incorrectly, make sure that all the cables are
connected appropriately, especially the upper cable with the computer. If
the computer still does not work, make sure that batteries have been put
in appropriately and that they are not worn-out. If the readout on the
display screen is not legible or some elements are invisible, replace
batteries immediately.

In case of no resistance adjustment, make sure that the upper sensor
cable is well connected with the lower cable.
CAUTION: Due to the protection of the natural environment, worn-out
batteries, power adapters, motors etc. should not be disposed with
household wastes. Worn-out batteries, power adapters, motors etc. should
be taken to a point that will utilise them in agreement with the enforceable
law on environmental protection. It is recommended to check the power
cord and the plug periodically. Never pull the cord. In case of damage, the
device should not be used. Never repair the device on your own. Repairs
should be made by a qualif
ied SPOKEY’s company employee.
USAGE
Your body position
Place your feet on the pedals and grasp the handles with your hands.
Exercise by moving your feet and hands alternately. You should have
your back straight while exercising. Exercising on a fitness trainer is a great alternative to
exercises performed on a traditional trainer.