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Rogerblack SILVER CROSS-TRAINER AG-12211, Notes, Page: 1 / 11

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SILVER CROSS-TRAINER

 

AG-12211

fit  for  life

with Roger Black

 

AG-12211

User manual, 1st edition.

For information visit www.rogerblackfitness.co.uk

For technical support call the Roger Black 
Technical Support Line on 0845 600 0464, 
or email [email protected]

SILVER CROSS-TRAINER

Summary of Contents for SILVER CROSS-TRAINER AG-12211

Page 1: ...with Roger Black AG 12211 User manual 1st edition For information visit www rogerblackfitness co uk For technical support call the Roger Black Technical Support Line on 0845 600 0464 or email support rogerblackfitness co uk SILVER CROSS TRAINER ...

Page 2: ...Thank you for choosing my silver cross trainer and welcome to a healthier fitter lifestyle 1 20 ...

Page 3: ...Silver cross trainer AG 12211 2 19 2007 The Roger Black logotype and symbol are the properly of RFE International Ltd ...

Page 4: ...3 18 ...

Page 5: ...k 15 4pcs 4pcs 4pcs 4pcs 2pcs 1pc 1pc 4 17 16 18 19 22 24 21 20 23 28 33 25 43 44 27 26 4pcs 4pcs 4pcs 2pcs 2pcs 2pcs 2pcs 2pcs 4pcs 4pcs 1pc 2pcs 4pcs Carriage Bolt M10 92 Domed Nut M10 Curved Washer ø10 5 ø 25 T1 5 Allen Head Bolt M8 15 Curved Washer ø8 5 ø 22 T1 5 Screw M6 50 Spring Washer ø10 5 Allen Head Bolt M10 20 Carriage Bolt M6 ø8 26 Flat Washer ø10 ø28 T2 Hex Head Bolt M10 70 Sleeve Tub...

Page 6: ...Parts List 5 16 ...

Page 7: ...6 15 ...

Page 8: ...7 14 ...

Page 9: ...nd Rear Stabilizer 3 to the Main Frame 1 tighten with Carriage Bolt 15 Curved Washer 17 and Domed Nut 16 Attach the Left Pedal Post 7 and Right Pedal Post 8 to the Main Frame 1 secured with Spring Washer 21 Flat Washer 24 and Allen Head Bolt 22 Ф10 5 Ф25 T1 5 4pcs Pcs 13 ...

Page 10: ...les between SPEED DIST TIME ODO CAL and every 6 seconds SPEED Press the button until display SPEED monitor will display the current speed DISTANCE Press the button until display DIST monitor will display the trip distance you are traveling TIME Press the button until display TIME monitor will count up your riding time ODOMETER Press the button until display ODO monitor will display the total accum...

Page 11: ... 5 10 Step 6 Attach the Left Pedal 13 to the Left Pedal Post 7 secured with screw 20 Same way to attach the Right Pedal 14 to the Right Pedal Post 8 FUNCTION MARK 1 SCAN Auto scan 2 SPEED Speed 3 DIST Trip distance 4 TIME Riding time 5 ODO Total distance 6 CAL Calorie 7 Pulse HOW TO INSTALL BATTERY 1 Take out the battery on the back of monitor 2 Place one of SIZE AA or UM 4 battery into the batter...

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