Spirit CRW800, Owner'S Manual, Page: 17 / 44

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BUTTON FUNCTION
MODE BUTTON
•
Under idle mode, pressing MODE button each time switches the workout mode with the following sequence: MANUAL »
DISTANCE » TIME » CALORIES » 20/10 INTERVAL » 10/20 INTERVAL » CUSTOM INTERVAL » FAT BURN » CARDIO
» STRENGTH » GAME
•
The default workout mode after turning on the unit is Manual mode.
•
To choose the target workout mode, when the matrix window shows the desired workout pattern and parameter window
value to be set will be blinking each second.
UP BUTTON
•
Under the setting mode of the target workout, the parameter is will be counted up. The value increases one increment
when Up button is pressed once.
DOWN BUTTON
•
Under the setting mode of the target workout, the parameter is will be counted down. The value decreases one increment
when
Down
button is pressed once.
START/STOP BUTTON
•
Under idle mode, pressing Start/Stop button enters Manual workout mode.
•
To confirm the value the window is showing when setting the parameter under each target workout mode and to
start the workout mode. Press to end the current workout mode and all message windows stop counting.
RESET BUTTON
•
Pressing this button under stopping mode, the image switches to the idle mode.
•
The
Reset button
is valid only in stopping mode. Under any mode, pressing this button for 3 seconds turns on the
console again.